Solo Food. Janneke Vreugdenhil

      

COPYRIGHT

      HQ

      An imprint of HarperCollinsPublishers Ltd

      1 London Bridge Street

      London SE1 9GF

      First published in the Netherlands by Uitgeverij Podium 2016

      First published in Great Britain by HQ

      An imprint of HarperCollinsPublishers Ltd 2017

      Copyright © Janneke Vreugdenhil 2017

      English translation © Colleen Higgins 2017

      Janneke Vreugdenhil asserts the moral right to be identified as the author of this work.

      A catalogue record for this book is available from the British Library.

      Hardback ISBN 978-0-00-825667-8

      Ebook Edition © November 2017 ISBN: 9780008256685

      Version 2017-11-30

      Photographs by Floortje van Essen-Ingen Housz

      All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publishers.

      This book is sold subject to the condition that it shall not, by way of trade or otherwise, be lent, re-sold, hired out or otherwise circulated without the publisher’s prior consent in any form of binding or cover other than that in which it is published and without a similar condition including this condition being imposed on the subsequent purchaser.

DEDICATION

      For me, myself and I

      CONTENTS

       Cover

       Title Page

Copyright

Dedication

Introduction

7 tips for the solo chef

Your very own golden pantry

QUICK FIX

A kind of pisto Manchego

Spicy lamb pittas with hummus & garlicky yoghurt

Miso soup with noodles, shiitake mushrooms, spinach & an egg

Ridiculously easy spaghetti caprese

Frittata with red onion, baby kale & goat’s cheese

Griddled white tuna with cucumber, avocado & ginger salad

Tagliatelle with prawns & smoky whisky–tomato sauce

Lemon couscous with salmon & cherry tomatoes

Salad of butter beans, tinned tuna & shaved fennel

Good old steak sandwich

SMART COOKING

       Baked sweet potato with olives, feta & chilli

       Sweet potato soup with coconut & fresh coriander

       Soft polenta with mushrooms & spinach

       Polenta pizza with blistered cherry tomatoes & anchovies

       Mash with baby kale & chorizo

       Patatas a lo pobre

       Warm lentil salad with grilled goat’s cheese

       Spicy lentil soup with yoghurt & rocket

       Cod in ginger–tomato sauce with gremolata & rice

       Best-ever fried rice

       Chinese egg noodles with steak & oyster sauce

       Cold noodle salad with cucumber & sashimi salmon

       NETFLIX DINNER

       Quinotto with fennel, almonds & avocado

       Gnocchi with broad beans, brown butter & crispy sage

       Quick aubergine & lamb curry with warm naan

       Pasta aglio olio my way

       Green curry with chicken & peas

       Warm salad of baby potatoes & peppered mackerel

       Spaghetti with cherry tomatoes, nutmeg & ricotta

       Orecchiette with Tenderstem broccoli, anchovies & fennel seed

       Courgette soup with tarragon

       Bowl of rice with Chinesey vegetables

       FREEZE YOUR FAVOURITES

       Chilli con everything

       All-round chicken soup

       Comforting little casseroles

       Roasted squash & carrot soup

       Pasta sauce with fresh sausage & fennel seed

       Pork loin stewed with red wine & bay leaves

       Marcella’s sugo

       Pesto at your fingertips