Нейрофитнес. Рекомендации нейрохирурга для улучшения работы мозга. Рахул Джандиал

Читать онлайн.
Название Нейрофитнес. Рекомендации нейрохирурга для улучшения работы мозга
Автор произведения Рахул Джандиал
Жанр Биология
Серия МИФ Саморазвитие
Издательство Биология
Год выпуска 2019
isbn 978-5-00146-799-1



Скачать книгу

которые управляют другими когнитивными процессами, регулируют и контролируют их. Прим. перев.

      10

      Уайлдер Пенфилд (1976) – канадский нейрохирург американского происхождения. Основатель и первый директор Монреальского неврологического института при Университете МакГилла. Совместно с электрофизиологом Гербертом Джаспером разработал методику электростимуляции во время операции на открытом мозге. Прим. ред.

      11

      Кендрик Ламар (1987) – исполнитель хип-хопа, популярен на западном побережье США. Прим. перев.

      12

      On the Brain of a Scientist: Albert Einstein / M. C. Diamond, A. B. Scheibel, G. M. Murphy Jr., T. Harvey // Experimental Neurology. 1985. Vol. 88, № 1. Р. 198–204.

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