Pain Recovery for Families. Robert Hunter

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       PAIN RECOVERY

      FOR FAMILIES

       How to Find Balance When Someone Else's Chronic Pain Becomes Your Problem Too

       Mel Pohl, MD, FASAM

       Frank J. Szabo, Jr., LADC

       Daniel Shiode, Ph.D.

       Robert Hunter, Ph.D.

       CENTRAL RECOVERY PRESS

      Central Recovery Press (CRP) is committed to publishing exceptional material addressing addiction treatment, recovery, and behavioral health care, including original and quality books, audio/visual communications, and Web-based new media. Through a diverse selection of titles, it seeks to impact the behavioral health care field with a broad range of unique resources for professionals, recovering individuals, and their families. For more information, visit www.centralrecoverypress.com.

      Central Recovery Press, Las Vegas, NV 89129

      © 2010 by Central Recovery Press, Las Vegas, NV

      eISBN-13: 978-1-936290-41-3

       eISBN-10: 1-936290-41-3

      All rights reserved. Published 2010. Printed in the United States of America.

      No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written permission of the publisher.

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      Publisher: Central Recovery Press

       3371 N Buffalo Drive

       Las Vegas, NV 89129

       Cover design and interior by Sara Streifel, Think Creative Design

       To the courageous families whose lives have been immeasurably affected by chronic pain.

      {contents}

Preface

Acknowledgments

Introduction

Part I Explore

Chapter One Understanding Chronic Pain

Chapter Two How Families React to Chronic Pain

Chapter Three Chronic Pain and Addiction:

       Double Trouble

      Chapter Four Is It Addiction?

      Chapter Five Pain Recovery:

       Finding Balance

      Part II Discover

      Chapter Six Physical Balance

      Chapter Seven Mental Balance

      Chapter Eight Emotional Balance

      Chapter Nine Spiritual Balance

      Part III Recover

      Chapter Ten Relationships:

       Finding Mutual Support and Allies

      Chapter Eleven Positive Action

       Continuing the Journey:

       A Long-Term Pain Recovery Plan

       Companion Pieces for Pain Recovery for Families

       References

PREFACE

      In 2009 we published Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain, a guide written for people suffering from chronic pain who are also experiencing problematic use of pain medications. Why, then, a guide for those who live with and care about someone with chronic pain? Chronic pain is a family disease. It is impossible to isolate the person with chronic pain from the rest of the family. When a loved one is suffering from chronic pain, his or her pain becomes your pain. This does not mean you get back pain because that person has back pain; rather, it means that your overall balance in life is greatly affected and this manifests in emotional, mental, spiritual, and physical suffering. Chronic pain can be just as mystifying and damaging to family members as it is to the person in pain.

      Pain Recovery assists chronic pain sufferers in finding balance in their lives, despite their experience of pain. Family participation, education, and recovery are vital to the successful outcome of long-term recovery and change for the chronic pain sufferer. Your participation is also vital to understanding chronic pain, how it has affected you, and what your long-term solution is. This book was designed to offer a parallel process of recovery for family members—to guide you on how to be okay emotionally, spiritually, physically, and mentally while in a caring relationship with someone who has chronic pain.

      We stress the importance of family members practicing good self-care, no matter where your loved one with chronic pain is with his or her treatment and recovery, if the family is to stay balanced and endure the life changes brought about by the chronic pain. We hope this book will give you the tools and guidance you need to achieve this.

       Mel Pohl, MD, FASAM • Frank J. Szabo, Jr., LADC Daniel Shiode, Ph.D. • Robert Hunter, Ph.D.