Заблокированные нейроны. Сьюзан Пирс Томпсон

«правильно». Сейчас она сбросила около 18 кг, которые терзали ее годами, – и полна энергии. Около 24 % людей, записывающихся в Тренировочные Лагеря, находятся посередине на Шкале Восприимчивости и достигают поразительных результатов. Если вы сталкивались с искушением, упрямо набирали килограммы и продолжали объедаться несмотря на желание похудеть, стать здоровее – тогда Питание в Рамках Разумного станет настоящим освобождением.

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      Джулия Чайлд – американский шеф-повар, автор книги «Осваивая искусство французской кухни». – Прим. пер.

      Комментарии

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      Ng, M., Fleming, T., Robinson, M., Thomson, B., Graetz, N., Margono, C…. Gakidou, E. (2014). Global, regional, and national prevalence of overweight and obesity in children and adults during 1980–2013: A systematic analysis for the global burden of disease study 2013. The Lancet, 384(9945), 766-781. doi: http://dx.doi.org.ezp.lib.rochester.edu/10.1016/S0140-6736(14)60460-8

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      Marketdata Enterprises Inc. (2012, January 10). Number of American Dieters Soars to 108 Million. [Press Release], Retrieved from http://www.marketdataenterprises.com/wp-content/uploads/2014/01/Diet%20Market%202012%20Forecasts.pdf

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      72 developing countries have reached the 2015 MDG 1 target of halving the proportion of hungry people. (2015). (). Rome: Food and Agriculture Organization of the United Nations. Retrieved from http://search.proquest.com.ezp.lib.rochester.edu/docview/1700481027?accountid=13567 According to the FAO, about 12.9 % of the populations of developing countries are undernourished. (http://www.fao.org/hunger/key-messages/en/) According to the Lancet article above, approximately 32 % of the population of developing nations is either overweight or obese.

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      International Diabetes Federation. (2015). IDF DIABETES ATLAS, (7^th ed., p. 79). Retrieved from http://www.indiaenvironmentportal.org.in/files/file/IDF_Atlas%202015_UK.pdf

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      Al Humaid, N. (January 2015). Saudi Soft Drinks Market Continues to Fizz. Farrelly & Mitchell Food and Agri-Business Specialists. Insights. [Pamphlet]. Retrieved from http://farrellymitchell.com/wp-content/uploads/2015/01/Insights-January-2015-.pdf

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      Bloom, D. E., Cafiero, E. T., Jané-Llopis, E., Abrahams-Gessel, S., Bloom, L. R., Fathima…. Weinstein, C. (2011). The Global Economic Burden of Non-communicable Diseases. Geneva: World Economic Forum, 5. Retrieved from http://www3.weforum.org/docs/WEF_Harvard_HE_GlobalEconomicBurdenNonCommunicableDiseases_2011.pdf

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      Bloom, D.E., Cafiero, E.T., Jané-Llopis, E., Abrahams-Gessel, S., Bloom, L.R., Fathima…. Weinstein, C. (2011). The Global Economic Burden of Non-communicable Diseases. Geneva: World Economic Forum, 6. Retrieved from http://www3.weforum.org/docs/WEF_Harvard_HE_GlobalEconomicBurdenNonCommunicableDiseases_2011.pdf

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      Fildes, A., Charlton, J., Rudisill, C., Littlejohns, P., Prevost, A., & Gulliford, M. (2015). Probability of an obese person attaining normal body weight: Cohort study using electronic health records. American Journal of Public Health, 105(9), e54-e59. doi: 10.2105/AJPH.2015.302773

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      Marketdata Enterprises Inc. (2011, May 5). Diet Market Worth $60.9 Billion in U. S. Last Year, But Growth Is Flat, Due to the Recession. [Press Release]. Retrieved from http://www.marketdataenterprises.com/wp-content/uploads/2014/01/DietMarket2011PR.pdf

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      Rand, C. S, & Macgregor, A. M. (1991). Successful weight loss following obesity surgery and the perceived liability of morbid obesity. International Journal of Obesity, 15(9), 577.

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      Casey, B. J., Somerville, L. H., Gotlib, I. H., Ayduk, O., Franklin, N. T., Askren, M. K…. Shoda, Y. (2011). (2012). Behavioral and neural correlates of delay of gratification 40 years later: Proceedings of the National Academy of Sciences of the United States of America, 108(36), 14998-15003. doi:10.1073/pnas.1108561108

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      Tierney, J. (2011, August 17). Do You Suffer From Decision Fatigue? The New York Times Magazine. Retrieved from