Лучше совершенства. Как обуздать перфекционизм. Элизабет Ломбардо

Читать онлайн.

Название Лучше совершенства. Как обуздать перфекционизм
Автор произведения Элизабет Ломбардо
Жанр Социальная психология
Серия
Издательство Социальная психология
Год выпуска 2014
isbn 978-5-00057-445-4
Лучше совершенства. Как обуздать перфекционизм - Элизабет Ломбардо
Скачать книгу
бонусными картами или другим удобным Вам способом.

      Сноски

      1

      Выходила на русском языке: М.: Гаятри, 2012.

      2

      От bridezilla (англ.). Неологизм, образованный из слов bride – «невеста» и Godzilla – имя монстра из японского фантастического фильма. Используется для обозначения невест, которые считают грядущую свадьбу событием мировой важности и изводят этим окружающих. Прим. перев.

      3

      CEO (англ. Chief Executive Officer – главный исполнительный директор) – высшее должностное лицо компании. Прим. ред.

      4

      Направление психотерапии, в основе которого лежит предпосылка, что причиной психологических расстройств являются дисфункциональные убеждения и установки. Прим. перев.

      Комментарии

      1

      Medvee V. H., Madey S. F., and Gilovich T. When less is more; counterfactual thinking and satisfaction among Olympic medalists // Journal of Personality and Social Psychology, 69. 1995. № 4, pp. 603–610.

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
Скачать книгу