The Resilient Founder. Mahendra Ramsinghani

1-1 Do our attitudes define our outcomes?

      2 Chapter 2Figure 2-1 Most depression episodes drop after ~10 months.

      3 Chapter 3Figure 3-1 Four types of stressors.Figure 3-2 Depression and stressful life events.

      4 Chapter 5Figure 5-1 Acedia - overwhelmed, restless (but not depressed).Figure 5-2 The trifecta of our inner forces.

      5 Chapter 7Figure 7-1 ROI sans ethics - If the Czechs allowed smoking, the government w...

      6 Chapter 8Figure 8-1 The ego, the superego, and the id: The emperor, the salve, the ne...

      7 Chapter 11Figure 11-1 The mind across time.Figure 11-2 The mind as a CPU – inputs and outputs.

      8 Chapter 14Figure 14-1 Moving fluidly between zones of intensity and relaxation.Figure 14-2 Four defense mechanisms.

      9 Chapter 17Figure 17-1 Therapy phases and activities.

      Guide

      1  Cover Page

      2  Table of Contents

      3  Title Page

      4  Copyright

      5  Dedication

      6  Foreword

      7  Acknowledgments

      8  About the Cover

      9  A Note to Readers

      10  Begin Reading

      11  Postscript: How to Care for the Broken and the Depressed

      12  Appendix I: A Founder's Mental Health Manifesto

      13  Appendix II: Founders’ Voices and Anonymized Surveys

      14  About the Author

      15  About the Website

      16  Index

      17  End User License Agreement

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