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    Minecraft Ultimate Guide: Minecraft Tips, Hints and Ultimate Redstone Guide (Speedy Boxed Sets)

    Speedy Publishing

    This Minecraft boxed set covers all the basics and tips and tricks for playing the game of Minecraft.

    Vitamins & Minerals Il (Speedy Study Guides)

    Speedy Publishing

    Vitamins and minerals are natural healthy resources from the ground and plant life. Without vitamins and minerals our bodies would not function well at all. Without iron our blood would not flow, and without vitamin C our immune system will slow. Calcium is an important mineral that the body needs, without it we would have no bones and lots of heartburn. A chart that shows all the different vitamins and minerals would be beneficial to see for your health. Without a chart you may not know any of these facts.

    Vitamins & Minerals (Speedy Study Guides)

    Speedy Publishing

    Minerals are non biological elements that are often absorbed by plants from soil or water and then consumed by animals. Vitamins are organic chemical compounds that a living being obtains from food. These compounds and elements are essential to facilitate the growth and functions of an organism. Muscle repair, digestion/metabolism, eyesight, the nervous system…nearly every aspect of life is fueled by vitamins and minerals. If there is a deficiency in either the body will start to see signs of failure. From neurological issues to skin irritations to eyesight problems, the repercussions of not having enough of either are serious.

    Trigger Points (Speedy Study Guides)

    Speedy Publishing

    You might also call a trigger point a knot in your muscle. They're usually found in skelatal muscle. When pressed, a trigger point can cause sharp pain at its location along with pain in related areas of the body. Trigger points can be caused by strain, stress, trauma and even smoking. They are usually located and diagnosed by complaints of pain and manual palpation. A chart of common trigger points would assist the patient in understanding muscle systems and referred pain.