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A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much , along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.
Bioethics
The new edition of the classic collection of key readings in bioethics, fully updated to reflect the latest developments and main issues in the field For more than two decades, Bioethics: An Anthology has been widely regarded as the definitive single-volume compendium of seminal readings on both traditional and cutting-edge ethical issues in biology and medicine. Acclaimed for its scope and depth of coverage, this landmark work brings together compelling writings by internationally-renowned bioethicist to help readers develop a thorough understanding of the central ideas, critical issues, and current debate in the field. Now fully revised and updated, the fourth edition contains a wealth of new content on ethical questions and controversies related to the COVID-19 pandemic, advances in CRISPR gene editing technology, physician-assisted death, public health and vaccinations, transgender children, medical aid in dying, the morality of ending the lives of newborns, and much more. Throughout the new edition, carefully selected essays explore a wide range of topics and offer diverse perspectives that underscore the interdisciplinary nature of bioethical study. Edited by two of the field’s most respected scholars, Bioethics: An Anthology: Covers an unparalleled range of thematically-organized topics in a single volume Discusses recent high-profile cases, debates, and ethical issues Features three brand-new sections: Conscientious Objection, Academic Freedom and Research, and Disability Contains new essays on topics such as brain death, life and death decisions for the critically ill, experiments on humans and animals, neuroethics, and the use of drugs to ease the pain of unrequited love Includes a detailed index that allows the reader to easily find terms and topics of interest Bioethics: An Anthology, Fourth Edition remains a must-have resource for all students, lecturers, and researchers studying the ethical implications of the health-related life sciences, and an invaluable reference for doctors, nurses, and other professionals working in health care and the biomedical sciences.
Unser Schrebergarten für Dummies
Im eigenen Schrebergarten gestalten und walten, hegen und pflegen oder einfach auf einer Bank in der Sonne das Wochenende genießen! Klingt das gut? Dann ist dieses Buch genau das Richtige für Sie. Erfahren Sie, wie Sie einen Schrebergarten pachten, worauf Sie sich in einem Schrebergartenverein einlassen, wie Sie Ihren Garten planen, eine Laube errichten, die richtigen Pflanzen für Ihrer Garten aussuchen und schon bald stolz Ihre ersten Tomaten oder Beeren ernten können.
Who's In My Classroom?
Capitalize on the latest educational research and youth voices to inform your teaching and become more culturally and developmentally aware In Who's In My Classroom? , accomplished educator and author delivers an inspirational and practical combination of true stories from teens in Youth Communication's award-winning writing program and the most current educational research. The book links theories of adolescent development and identity formation to best practices in real-world classrooms where teachers strive to form supportive relationships with students. In this book, you'll find: Narrative and explanations of the most cutting-edge research in educational and developmental psychology and cultural competence Excerpts from stories by students specifically written and edited with social and emotional learning competencies in mind Practical and concrete strategies for administrators and teachers to implement for sustainable improvement in learning outcomes for their students, including the use of Youth Communication’s stories Perfect for K-12 educators, counselors, and administrators, Who's In My Classroom? is also an indispensable resource for higher education professionals and pre-service teachers seeking a practical guide to help them become more developmentally and culturally responsive in their work.
The Official (ISC)2 CISSP CBK Reference
The only official, comprehensive reference guide to the CISSP Thoroughly updated for 2021 and beyond, this is the authoritative common body of knowledge (CBK) from (ISC)2 for information security professionals charged with designing, engineering, implementing, and managing the overall information security program to protect organizations from increasingly sophisticated attacks. Vendor neutral and backed by (ISC)2, the CISSP credential meets the stringent requirements of ISO/IEC Standard 17024. This CBK covers the current eight domains of CISSP with the necessary depth to apply them to the daily practice of information security. Revised and updated by a team of subject matter experts, this comprehensive reference covers all of the more than 300 CISSP objectives and sub-objectives in a structured format with: Common and good practices for each objective Common vocabulary and definitions References to widely accepted computing standards Highlights of successful approaches through case studies Whether you've earned your CISSP credential or are looking for a valuable resource to help advance your security career, this comprehensive guide offers everything you need to apply the knowledge of the most recognized body of influence in information security
Cyber-Physical Distributed Systems
CYBER-PHYSICAL DISTRIBUTED SYSTEMS Gather detailed knowledge and insights into cyber-physical systems behaviors from a cutting-edge reference written by leading voices in the field In Cyber-Physical Distributed Systems: Modeling, Reliability Analysis and Applications , distinguished researchers and authors Drs. Huadong Mo, Giovanni Sansavini, and Min Xie deliver a detailed exploration of the modeling and reliability analysis of cyber physical systems through applications in infrastructure and energy and power systems. The book focuses on the integrated modeling of systems that bring together physical and cyber elements and analyzing their stochastic behaviors and reliability with a view to controlling and managing them. The book offers a comprehensive treatment on the aging process and corresponding online maintenance, networked degradation, and cyber-attacks occurring in cyber-physical systems. The authors include many illustrative examples and case studies based on real-world systems and offer readers a rich set of references for further research and study. Cyber-Physical Distributed Systems covers recent advances in combinatorial models and algorithms for cyber-physical systems modeling and analysis. The book also includes: A general introduction to traditional physical/cyber systems, and the challenges, research trends, and opportunities for real cyber-physical systems applications that general readers will find interesting and useful Discussions of general modeling, assessment, verification, and optimization of industrial cyber-physical systems Explorations of stability analysis and enhancement of cyber-physical systems, including the integration of physical systems and open communication networks A detailed treatment of a system-of-systems framework for the reliability analysis and optimal maintenance of distributed systems with aging components Perfect for undergraduate and graduate students in computer science, electrical engineering, cyber security, industrial and system engineering departments, Cyber-Physical Distributed Systems will also earn a place on the bookshelves of students taking courses related to reliability, risk and control engineering from a system perspective. Reliability, safety and industrial control professionals will also benefit greatly from this book.
Environmental and Agricultural Microbiology
The book, Environmental and Agricultural Microbiology: Applications for Sustainability is divided in to two parts which embodies chapters on sustenance and life cycles of these microorganisms in various environmental conditions, their dispersal, interactions with other inhabited communities, metabolite production and reclamation. Though books pertaining to soil & agricultural microbiology/environmental biotechnology are available, there is a dearth of comprehensive literature on behavior of microorganisms in environmental and agricultural realm. Part 1 includes bioremediation of agrochemicals by microalgae, detoxification of chromium and other heavy metals by microbial biofilm, microbial biopolymer technology including polyhydroxyalkanoates (PHAs) and polyhydroxybutyrates (PHB), their production, degradability behaviors and applications. Biosurfactants production and their commercial importance are also systematically represented in this part. Part 2 having 9 chapters and facilitates imperative ideas on approaches for sustainable agriculture through functional soil microbes, next generation crop improvement strategies via rhizosphere microbiome, production and implementations of liquid biofertilizers, mitigation of methane from livestocks, chitinases from microbes, extremozymes, an enzyme from extremophilic microorganism and their relevance in current biotechnology, lithobiontic communities and their environmental importance have been comprehensively elaborated. In the era of sustainable energy production biofuel and other bioenergy products play a key role and their production from microbial sources are frontiers for researchers. The last chapter unveils the importance of microbes and their consortia for management of solid waste in amalgamation with biotechnology.