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Скачивание или чтение онлайн электронных книг.Anxiety Toolbox: The Complete Fear-Free Plan
This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations.• 70-80 per cent of the population suffer from an anxiety-related condition in the form of fear, phobia or panic attack. These can have a devastating effect on people’s lives, holding them back and making them feel isolated and depressed.• Using her unique combination of skills as a master NLP practitioner, Thought Field Therapist, Hypnotherapist and Reiki Master, former sufferer Gloria Thomas gives readers the tools they need to take control of their fears in even the most knee-trembling situations and banish them forever.• Covers specific trigger situations, such as crowds, air travel, conference speaking, visiting the dentist, agoraphobia, being on your own, the dark, etc, as well as first aid ‘what to do during an anxiety or panic attack’.• Gloria’s techniques include thought field therapy, cognitive/behavioural techniques, visualization, affirmation, self-hypnosis scripts, breathing, anchoring, Reiki methods, etc.• Morale-boosting real-life storiesPlease note that this edition does not include a CD.
Another Life: Escape to Cornwall with this gripping, emotional, page-turning read
‘A great read, a moving story of family history, love deception, passion and heartbreak’Cornwall TodayTwo women, living more than a hundreds years apart yet against the same wild backdrop of sea and landscape, make a rash bid for freedom to live another life. But for both of them, that choice means a loss which will greatly affect the next generation.…When marine historian Mark Hannah finds a hauntingly beautiful figurehead in Newfoundland, he traces her ship, The Lady Isabella, back to Cornwall. There he meets Gabrielle Ellis, the woman who will restore her to her former glory. Together they begin to piece together the lives of the carver, Tom Welland and the real Lady Isabella.Surrounded by the rugged Cornish landscape, Gabrielle becomes increasingly haunted by Isabella's lost life. As Gabrielle's own life becomes inextricably involved with Mark's, her story runs parallel with the lives of Isabella, her husband Richard and Tom Welland, the carver.
Angels with Dirty Faces: Five Inspiring Stories
Collection of 5 short stories – The Little Princess, No Place for Nathan, Daddy’s Boy, The Wild Child and Scarlett’s Secret – previously available as individual e-shorts.A collection of inspiring and moving real life short stories from foster carer and New York Times bestselling author Casey Watson.Darby, whose parents keep her locked in her bedroom, and who arrives pale and terrified one Christmas Eve.Nathan, who lives with his cruel, violent father, and no longer knows who he is.Paulie, just five, who’s been rejected by his mother, and accused of a sickening crime.Connor, who, at only eight years of age, is delivered to the Watsons in a secure prison van.Scarlett, who, along with her twin sister, Jade, carries the weight of a devastating secret.
Andy Priaulx: The Autobiography of the Three-time World Touring Car Champion
The inspiring autobiography of Britain's three-time World Touring Car champion, and almost certainly this country's best-kept sporting secret … until now!For someone who grew up on a small island with a speed limit of just 35 mph, Andy Priaulx drives his car awfully fast. But then the man from Guernsey is a hugely determined figure who has been fighting against the odds and performing the role of underdog throughout his entire career.In this his first book, Priaulx tells of how he has fought – tooth and claw, with virtually no back-up – for every sponsor, every car, every penny on his way to achieving his dream of one day becoming a world champion.With refreshing honesty, Priaulx reveals how he and his wife risked everything financially to get on the lower rungs of the motor racing ladder, even spending some time living in a borrowed caravan at the Silverstone circuit in an attempt to save money. «Pikey Priaulx» was his nickname at the time, but the story only goes to show how sacrifice and sheer bloody-mindedness can pay off.Priaulx's reserves of energy, enthusiasm and dedication – not to mention his natural talent – served him well as he won the European Touring Car Championship in 2004. Motor sport's governing body, the FIA, recognises only three world championships – Formula 1, World Rally and World Touring Cars. Priaulx has won the WTC championship for the last three years, an unprecedented achievement.In fact, such has been Priaulx's success that he has been universally hailed as the greatest touring car driver of all time, and widely dubbed «Britain's Schumacher». In 2007 Priaulx received the ultimate accolade when he was awarded the Gold Medal of the British Racing Drivers' Club «in recognition of outstanding contemporary racing success». This was only the eighth time the Gold Medal has been awarded.Told in Andy's energetic and engaging style, this is the story of that most rare of sporting beasts – a true British world champion.
Ancient Wonderings: Journeys Into Prehistoric Britain
Take a journey into our ancient past. Explore a long-lost landscape and gradually discover the minds, beliefs and cultural practices of those souls who lived on these lands thousands of years before you.Travelling the length and breadth of Britain, James Canton pursues his obsession with the physical traces of the ancient world: stone circles, flint arrowheads, sacred stones, gold, and a lost Roman road. He ponders the features of the natural world that occupied ancient minds: the night sky, shooting stars, the rising and setting sun. Wandering to the furthest reaches of the islands, he finds an undeciphered standing stone north of Aberdeen and follows the first footsteps on the edge of a long-lost Ice Age land in the North Sea.As Canton walks the modern terrain, slowly understanding the ancient signs that lie within and beneath it, he weaves a gentle tale of discovery, showing how, beyond the superficial differences of life-style and culture, the ancient inhabitants of the British Isles were much closer to the present-day one than we might imagine.
Always in the Kitchen at Parties: Simple Tools for Instant Confidence
The bestselling relationships author of How to Make Anyone Fall in Love With You is back: Leil Lowdnes has written a lively and empowering book that will help anybody who lacks self-confidence or is held back by shyness. If you're the kind of person who wants to hide in the kitchen at parties, Leil will help you get out and mingle like a pro.Written with insight, humour and empathy, Leil Lowdnes reaches out to anybody who gets jumpy in social situations and offers clear guidance on becoming a social success in the most gruelling of situations. Even better, she’ll turn dread into enjoyment.Leil covers a wide range of scenarios including:• New Friend Fidgety – Uneasiness when meeting new people• Phone Phobia – Hesitant to answer or talk on the phone• Party Panic – Anxiety at gatherings• Job Jumpy – Fear of job interviews and shyness at work• Cold Sweat Stage Fright – Panic when people are watching• Presentation Paralyzed – Petrified at making a speech• Boss Bashful – Speechless around superiors
Alone with the Dead: A PC Donal Lynch Thriller
‘IMPECCABLE DESCRIPTIONS MADE THE STORY COME ALIVE … EXHILARATING STUFF’ THE SUN*The first in an electrifying new British detective series starring PC Donal Lynch.*Meet PC Donal Lynch.Irish runaway. Insomniac. Functioning alcoholic.Donal is new to working the beat in London, trying hisbest to forget that night. After all, there aren’t many policeofficers who can say they have a convicted murdererfor an ex-girlfriend.So when a woman is murdered on his patch, Donal throwshimself into the case. As the first person on the scene,Donal can’t forget the horrific sight that faced him – andhe knows this case can’t go unsolved. But how do yousolve a case with no lead suspect and no evidence?As his past catches up with him, Donal is forced to confronthis demons and the girl he left behind. But what will crackfirst, the case or Donal?Chilling, brutal, addictive – if you like Tim Weaver and James Oswald, you will LOVE James Nally.
Almost Forever: An emotional debut perfect for fans of Jojo Moyes
Perfect for fans of Nicholas Sparks, Cecelia Ahern and Jojo MoyesCan love truly conquer all?When a vicious attack leaves Paul in a coma on his wedding day, the doctors fear he will never wake up. But his fiancée Fran will never give up hope.Fran has always known Paul is the only man for her, from the first moment they locked eyes as children to the day he finally told her he loved her. Paul can’t leave her, not now their lives are just about to begin.Love will always find a way… won’t it?What readers are saying about Almost Forever:‘A wonderful love story that had me laughing, crying, getting frustrated with the characters and smiling too.’ NovelKicks‘Definitely had me crying at points’ FNM‘Much more than just a love story. It is a tale of hope, perseverance and about life after the worst case scenario.’ Cheryl M-M’s Book Blog‘An intelligent and sophisticated romance, I’ll be adding Laura Danks to my list of authors to look out for in the future.’ Cosy Books‘I couldn’t put it down!’ Amazon Reader‘Emotional, thought provoking and endlessly romantic!’ Amazon Reader‘It's about growing up, it's about love, loss, and having the courage to take action and be who you want to be. Loved it.’ Amazon Reader‘A love story with a twist that will have your emotions in turmoil’ Amazon Reader‘Thoroughly enjoyed the book. very moving, could not put the book down.’ Amazon Reader
All Is Not Forgotten: The bestselling gripping thriller you’ll never forget
How far would you go to protect your daughter?‘Deeply intriguing and provocative,… ALL IS NOT FORGOTTEN is not to be missed’–KARIN SLAUGHTERSince the night she was attacked, Jenny Kramer hasn't been able to recall what happened. Her parents and the doctors saw to that. Her mother couldn’t prevent the terror in the woods, but she’s done all she can to stop it ruining Jenny’s life. The only thing that now bothers Jenny is the scar carved into her lower back. Which she can’t stop touching.But if Jenny can’t remember her attacker, he can’t be caught. He could be the man next to her right now, the one who caught just her eye.And he hasn’t forgotten anything…
All About Me: Loving a narcissist
Why some men cannot love, why we still love them, and what we can do about it.What do you do if you are in love with an emotional vampire? Can he actually control his behaviour? Why does he behave the way he does?Since the ancient Greeks told the story of Narcissus, we have recognised that some people are simply self-obsessed. But there is now evidence to suggest that narcissism is shaping our times, and most of all, our relationships.Today narcissism is a quality that is being continually reinforced by our celebrity-obsessed, high achievement, sell-yourself culture. It is increasingly being recognised as a behavioural disorder (Narcissistic Personality Disorder), with clinics such as the Priory claiming 16% of their patients have this disorder. With real-life case studies and questionnaires, All About Me will reveal whether you are in love with a born narcissist.In this original and compelling book, Simon Crompton explores what this means for our relationships today, and is guaranteed to make you think about yourself and your partner in an entirely new light.Chapter breakdown:1. It's all about me: What is a narcissist?2. Look in the mirror: Are you a narcissist?3. Enter Mr Darcy: Why everyone falls in love with narcissists4. When Mr Right goes wrong: What it's like to suffer at the hands of a narcissist5. A world without love: What creates a narcissist?6. Generation me: Narcissism as a product of our culture7. I'm a celebrity narcissist: Why narcissism helps people get places8. Narcissism as a disease: Narcissistic Personality Disorder9. The hollow men: What it's like to be a narcissist10. Getting helpContacts and bibliography