Личностный рост
Различные книги в жанре Личностный ростThe Brain in Your Kitchen
Every day, we’re faced with choices about what to eat, wear, and purchase. Blinded by a tsunami of information—some good, some bad, some intentionally misleading—often our brains are too overwhelmed to examine all the details. So how do we know we’re making the best decisions for us?Author and science journalist David DiSalvo asks what’s best for our brains instead.The Brain in Your Kitchen sifts through the good and bad information on the things we buy, the foods we eat, and the medicines we take. Using findings from cutting-edge science, DiSalvo divulges terrifically useful and little-known facts—each grounded in credible research—about everything from how gluten to cats affect your brain. Learn how we can trick our minds into helping us lose weight, what placebos are costing us big bucks with no results, and what caffeine is actually doing inside your head to give you that extra pep.Disalvo cuts through frantic media sensation and consumer marketplace babble and gives you the knowledge to distinguish hyperbole from truth so you’re ready next time you sit down for dinner.
How to Talk to Hot Women
You’ve seen those guys. The ones who have all the right lines and the kind of charm women flock to — the guys who always seem to lead beautiful women out the door of the coffee shop or out of the club at the end of the night, time after time. The guys who know how to reel in women and keep them.Be one of those guys.You don’t have to be young, attractive, or rich to get the woman of your dreams — you just have to know how to talk to her. Mehow®, legendary pickup artist and creator of Mehow, Inc., used to be that insecure schlub at the bar with no classic good looks or smooth moves to fall back on. Rejected repeatedly, Mehow always settled for the first woman who didn’t turn him down. Sound familiar? Whether you’re in need of major help or just need a little push, Mehow’s lessons can improve any man’s game.Trained in the seduction fundamentals by the infamous pickup artists Mystery (The Game and VH1’s The Pickup Artist) and Lovedrop, Mehow surpassed the masters in the pickup game, and in How to Talk to Hot Women, he shows how you can too. Provocative and entertaining, it’s the definitive system for rescuing your sex life, your relationship status, and your swagger. In these pages, Mehow distills charm into a simple, easy-to-use formula that renders “dating tips” obsolete.Learn the nine essential secrets to building immediate chemistry with attractive women, along with practical, field-tested techniques that leave you with the knowledge to transform your dating reality from nonexistent to nonstop. Mehow’s one-of-a-kind system shows you exactly how to be yourself and succeed when you meet women, no matter how or where, or if you simply want the woman you already have to stay totally addicted to you.Packed with specific advice on what to do, examples of what to say, and tips on how to develop your own game, How to Talk to Hot Women will allow you to reach new levels of freedom and confidence to date the woman you really want — whether she is the “perfect 10” for the next hour, the night, or the rest of your life.
Taming Your Alpha Bitch
In many areas women have earned the equality we’ve been fighting for. We’ve broken through glass ceilings and achieved great success. We’ve shown that we can prosper by our own means. And we’ve become influential, respected leaders. Yet many of us find ourselves unhappy, anxious, overwhelmed. Where’s the pot of gold at the end of our “I can do it just like a man” rainbow?The problem is that while we can be as successful as a man, we don’t get there through a masculine approach. Being a “damsel in distress” is not the way to make your dreams come true, but neither is being the hyper-aggressive Alpha Bitch.In this groundbreaking book, transformation leaders Christy Whitman and Rebecca Grado reveal how when women try to claim power through a forceful “take no prisoners” approach it ultimately works against us and undermines our best efforts to create the life of our dreams. In fact, wielding Alpha Bitch force is ironically disempowering, because it introduces conflict, struggle, and competition into our personal and professional relationships, blocking women from creating the life we desire.How do you change from being a controlling, competitive, and disruptive Alpha Bitch to being an Empowered Female who is allowing, collaborative, and balanced? Enter the Laws of the Universe:• The Law of Attraction• The Law of Allowing• The Law of Pure Potentiality• The Law of Oneness• The Law of Balance and Harmony• The Law of Sufficiency and AbundanceTaming Your Alpha Bitch will show you how to use these laws to create freedom, joy, and abundance in your life. By using this knowledge, you put yourself in the ideal position for attracting those things you want with ease and effortlessness, not struggle and pain.
You Don't Have to Learn the Hard Way
Chock-full of practical advice for teen and college-age readers on everything, including:* Nailing that first big job interview* Avoiding dangerous relationship mistakes* Mastering the art of managing your finances* Circumventing the typical pitfalls of adjusting to the adult world* Making friends and forging career alliances* Choosing the right mentorsThis valuable guidebook synthesizes a life’s worth of wisdom into one engaging volume. The author, a self-made multimillionaire who did learn the hard way, offers what he wishes someone would have given him when he was starting out—a no-nonsense blueprint for personal and professional success. Written with self-deprecating humor and grace, this book is never preachy and features irresistible self-discovery quizzes that guide young readers to deeper self-understanding.
Biocentrism
Robert Lanza is one of the most respected scientists in the world—a US News & World Report cover story called him a “genius” and a “renegade thinker,” even likening him to Einstein. Lanza has teamed with Bob Berman, the most widely read astronomer in the world, to produce Biocentrism, a revolutionary new view of the universe.Every now and then a simple yet radical idea shakes the very foundations of knowledge. The startling discovery that the world was not flat challenged and ultimately changed the way people perceived themselves and their relationship with the world. For most humans of the 15th century, the notion of Earth as ball of rock was nonsense. The whole of Western, natural philosophy is undergoing a sea change again, increasingly being forced upon us by the experimental findings of quantum theory, and at the same time, towards doubt and uncertainty in the physical explanations of the universe’s genesis and structure. Biocentrism completes this shift in worldview, turning the planet upside down again with the revolutionary view that life creates the universe instead of the other way around.In this paradigm, life is not an accidental byproduct of the laws of physics. Biocentrism takes the reader on a seemingly improbable but ultimately inescapable journey through a foreign universe—our own—from the viewpoints of an acclaimed biologist and a leading astronomer. Switching perspective from physics to biology unlocks the cages in which Western science has unwittingly managed to confine itself. Biocentrism will shatter the reader’s ideas of life—time and space, and even death. At the same time it will release us from the dull worldview of life being merely the activity of an admixture of carbon and a few other elements; it suggests the exhilarating possibility that life is fundamentally immortal.The 21st century is predicted to be the Century of Biology, a shift from the previous century dominated by physics. It seems fitting, then, to begin the century by turning the universe outside-in and unifying the foundations of science with a simple idea discovered by one of the leading life-scientists of our age. Biocentrism awakens in readers a new sense of possibility, and is full of so many shocking new perspectives that the reader will never see reality the same way again.
Young, Broke, and Beautiful
This book isn't simply a guide to living cheaply: it's more than that. It's a celebration of the fact that you don't have to be rich to enjoy your life. You don't have to have designer clothes and expensive things to prove you're amazing. What makes life interesting is not the things that you own, but the sh*t that you do. Young, Broke, and Beautiful is a celebration of the fact that readers don't have to be rich to enjoy life; it's about using the resources they have around them to enrich their existence of «brokeitude.» Broke-Ass Stuart takes under his wing those readers seeking to live life to the fullest and provides, in his inimitable raw and frank way, how to do it on the cheap. Subjects addressed include dating, eating, travel, housing, shopping, job hunting, entertainment, drinking, health care, and more.
Manifesting Peace
"'Peace, peace' they say, but there is no peace!" Today, as in the days of the prophet Ezekiel, peace is elusive. Stress, strife, and worries drain our abilities when we need them most. Here are twelve principles to cultivate peace in your life. An essential ingredient of physical and mental health, peace does not fall from the sky. «Blessed are the peacemakers!» means that peace is made. Peace takes work and effort. Each chapter offers tangible ways to nurture peace in your everyday life. Inputs from psychology, counseling theory, and wisdom from world religions are followed by prayer and meditation exercises to come closer to God, forgive others, and discern what to do in a particular situation. Try them! Find out which ones work best for you. Peace brings healing, wholeness, and balance.
Access with Attitude
For those who find themselves in a battle for public records, Access with Attitude: An Advocate’s Guide to Freedom of Information in Ohio is an indispensable weapon. First Amendment lawyer David Marburger and investigative journalist Karl Idsvoog have written a simply worded, practical guide on how to take full advantage of Ohio’s so-called Sunshine Laws. Journalists, law firms, labor unions, private investigators, genealogists, realty companies, banks, insurers—anyone who regularly needs access to publicly held information—will find this comprehensive and contentious guide to be invaluable. Marburger, who drafted many of the provisions that Ohio adopted in its open records law, and coauthor Idsvoog have been fighting for broader access to public records their entire careers. They offer field-tested tips on how to avoid “no,” and advise readers on legal strategies if their requests for information go unmet. Step by step, they show how to avoid delays and make the law work. Whether you’re a citizen, a nonprofit organization, a journalist, or an attorney going after public records, Access with Attitude is an essential resource.
Life Coaching for Muslims
"As someone who has benefited from Ms. Habib's life coaching over the last few years, I am delighted that such a life-enhancing, yet practical, book is being published for Muslims. My advice is to read it slowly, digest it, do the exercises, and give it some real thought and attention and you are sure to experience wonderful changes in the way you approach your life."—Na'ima B. Robert, author of From My Sisters' Lips and founder of SISTERS Magazine "This book is beautifully practical and will give you the powerful insights into what and how to change your life. Sayeda has a simple and very effective way of explaining just how to go about making transformation happen for you. You will find yourself eagerly following the exercises through the whole book."—David Ross, British executive coach and founder of Performance Unlimited Life Coaching for Muslims helps you to create a life vision for yourself, learn about goal setting, and develop key life-skills: organizing your time, managing your finances, and building self-esteem. Overall it gives you the support you need to turn things around when you have had a setback and live a more empowered life. With a combination of everyday practical advice, diagnostic exercises, toolkits for changing your life, and spiritual wisdom, spearheaded by selected verses from the Qur'an and sayings of the Prophet Muhammad, this book is an essential aid for Muslims today. Sayeda Habib is an accredited life coach and has been working to improve the social and psychological welfare of Muslims since 2005. She has been featured on television in Pakistan, the United Arab Emirates, and the United Kingdom, and also been a guest on several radio shows, including regional BBC. She is also a columnist for SISTERS Magazine in the United Kingdom.
10 Steps to Finding Your Happy Place (and Staying There)
If someone asked us if we want to be happy, most of us would say yes. But we are lousy predictors of what will actually make us happy. Many of us hold our happiness hostage to some future circumstances: «I'll be happy when I get a job, when I lose weight, when my kids shape up, when I meet the right person…» But happiness is, as they say, an inside job. Happiness is not a destination, not something to be pursued. It is the way we live. Happiness is a choice we make every moment, and each moment is a new opportunity to choose. If we choose repeatedly to be happy, it becomes a habit, our default position. 10 Steps to Finding Your Happy Place (and Staying There) demonstrates how to create these joyful habits, and in truth, each of these steps will bring us back to where we started: ourselves.