Здоровье

Различные книги в жанре Здоровье

Guide To Preparation to Meat, Poultry And Seafood (Speedy Study Guides)

Speedy Publishing

To retain the good quality of your chosen meat, you need to properly prepare it step-by-step. This guide provides essential culinary techniques that preserve the freshness of your meat, poultry and seafood to achieve optimum taste. Listed are guidelines on cooking techniques like dry-heat and moist-heat cooking. Never again waste your money on good meat only to end up eating it badly prepared and cooked. Secure a copy today!

Guide To Herbs And Spices (Speedy Study Guides)

Speedy Publishing

Your journey to health and wellness begins in an organic kitchen. An understanding of spices and herbs is a basic requirement to the complete elimination of artificial flavors in your meals. This quick study guide lists down known herbs and spaces, alongside their description and suggested use. This valuable resource is a must in every organic chef's kitchen. Buy a copy today!

CPR And First Aid Care (Speedy Study Guides)

MDK Publishing

Who says you need videos to learn CPR? This powerful guide will give you a step-by-step instruction to CPR and first aid care. This guide should be given to all first aid rescuers, even to moms and dads caring for little children. With this guide, you will hold the power to save someone else's life. Buy a copy today.

Nutrition Guide (Speedy Study Guide)

Speedy Publishing

A nutrition study guide not only teaches kids what foods to eat, it gives them the knowledge to understand why certain foods are a healthier choice and the importance of a balanced diet. Studying nutrition with the aid of a study guide helps kids learn healthy habits and could even help to prevent childhood obesity. Learning how to read a nutrition label, how to choose foods with lots of vitamins and how to avoid harmful eating habits can have a profound impact on kids.

Lose 10 Pounds In 10 Days Guide (Speedy Study Guide)

Speedy Publishing

A lose ten pounds in 10 days study guide can help you to lose weight by giving you the confidence to stay on your weigh loss journey. Most people will continue to stay on a healthy path when they see results, and losing ten pounds in a week is great motivation. The guide will also give you tips on healthy foods, water consumption and information that will benefit you throughout your journey.

Green Smoothie Diet Guide (Speedy Study Guide)

Speedy Publishing

A green smoothie diet guide can help you to lose weight by giving you healthy shake options as meal replacements or healthy snack options. Green smoothies offer numerous health benefits. They offer the body many vitamins and minerals, they are a lower calorie option than most snack choices and can be very feeling. The guide will also give you detailed information about how your body works and the benefits to eating a cleaner diet.

Food Pyramid And Nutrition Guide (Speedy Study Guide)

Speedy Publishing

A Food guide and nutrition guide can help you to eat healthy because they are a mental reminder of what foods you need to eat to properly fuel your body. Having a visual reminder comes in handy when you are tempted by less nutrition options. They may also give you options that you may not have thought about previously. Nutrition guides sometimes contain healthy recipes that can lead you to try new and healthy foods. They are great tools in improving the way you eat.

Diabetes Care (Speedy Study Guide)

Speedy Publishing

A diabetes care guide can be a tremendous help for diabetes sufferers because the most important information regarding this disease and its maintenance is found all in one place. All of this information being so easily accessible and organized can be a great relief for those who are already overwhelmed with the responsibility of living with diabetes. Also, the pictures and charts found within the care guides can give diabetes sufferers needed clarity on caring for themselves.

7 Day Diet Guide (Speedy Study Guide)

Speedy Publishing

A 7 day diet guide can help you to lose weight in a couple of different ways. The guide acts as a mental reminder of what your goal is and why you have that goal in the first place. The guide is going to help keep you on track from the very beginning of your weight lose journey. It will give you tolls and advice that you can use any time during your journey. By using a 7 day weight lose guide, you are starting yourself off with a little extra help. Who doesn't need that?

10 Day Detox Diet Guide (Speedy Study Guide)

Speedy Publishing

A 10 ten day detox diet guide can help you to lose weight by giving you tips and tricks to use on your weight lose journey. Most people are motivated when they see fast results. A detox can help you lose water weight while detoxing. This leads to extra energy and a lower number on the scale. The guide will push you in an encouraging direction from the begining which will put you on the path to success.