Здоровье
Различные книги в жанре ЗдоровьеYouth Extension A to Z
As a group, baby boomers are heading rapidly into their «golden years,» and there's little doubt that they won't go lightly. But is the process really irrevocable and irreversible? With more financial resources than any other demographic, and the knowledge gained simply by living, boomers are in the best position to at least delay the aging process. This practical guide offers a wealth of ways to do that. Dr. Beverly Potter, who has written numerous books on enhancing one's lifestyle, includes but goes beyond anti-aging and life extension. Youthfulness, she says, is characterized by vigor, flexibility, bounciness, good health, physical shapeliness, beauty, curiosity, and mental acuity — all of which can be achieved through the regimens the book describes. Potter takes a multifaceted approach, incorporating both current science and proven techniques into a program that stresses vitamins, nutrients, healthful foods, and supplements; activities and lifestyles; ways of thinking; sexual techniques; brain fitness training; and more.
Voices of Classical Pilates II: Men's Work
Thirty accomplished 2nd generation Classical Pilates I professionals and students write candidly about their lives and work. These individuals share ideas and experiences in ways that show intriguing diversity among those who are devoted to Joseph Pilates' tradition system of mental and physical conditioning. With honesty and perceptive insight, these educators and students reveal their fascinating journeys into the work of Classical Pilates.
Voices of Classical Pilates
In Voices of Classical Pilates, twenty-eight accomplished 2nd generation Classical Pilates teachers write candidly about their lives and work. These professionals share ideas and experiences in ways that show intriguing diversity amongh teachers who are devoted to Joseph Pilates' traditional system of body conditioning.
Descubriendo el Pilates Clásico Puro
Descubriendo el Pilates Clasico Puro es una obra enfocada a la profundización en el método tradicional de acondicionamiento físico y mental de Joseph Pilates. Se presta atención al de los mercados, destacando los nefastos efectos que conlleva la alterción del Pilates. Tradicional mediante la creatividad individual, la ambición o la comercialización desproporcionada.
Discovering Pure Classical Pilates
Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals, movement qualities and benefits. Specific attention is given to the ways in which market forces, individual creativity or ambition lead to deterioration and commercialization of the traditional Pilates system.
Lazarus ... All Over Again!
"Lazarus … All Over Again" is the story of a man's «death», resurrection and living again after a miracle. It is a story related by his family members contained in their daily journals they kept every night during those precipitous times.
Believe 271....A Story About Cancer in the Fire Service
Brian F. McQueen is a Past Chief of the Whitesboro Fire Department and a cancer survivor. He remains active with 39 years of service to his department and his community. Brian is active on many state and national firematic associations. Currently Brian is his department's Incident Safety Officer at all major incidents. On December 24, 2013, Brian was diagnosed with B-Cell Non-Hodgkins Lymphoma, which is «one of the fastest growing cancers in the fire service today.» In his book he shares the impact that cancer has on both the career and volunteer fire service, his trials and tribulations throughout his treatment as well as information for the leadership of the fire service in reducing the deaths caused by cancer today. Cancer in the fire service is an epidemic and we need to be prepared to attack this epidemic with the use of our family, faith and friends.
Call Those Things
Call Those Things is a book written by Lisa Crum on the subject of healing through the spoken word. Taking Scriptures from the Holy Bible on a wide spectrum of physical and emotional conditions, Lisa shows you how to take the Word and offer a confession of healing and abundant health based upon what God has already spoken. Don’t overlook the supernatural power of the inspired Word of God, repeated back to Him through your prayers and confessions, in your quest for wellness.
Stay Fit And Active Into Old Age With FitOldDog, In Spite Of Health Challenges
The author, now in his early 70s, has had a life-time of exercise and sports training, in addition to a 40-year long career as a veterinary pathologist and researcher. As FitOldDog, he has developed an approach to safe exercise for better health based on his experience with an abdominal aortic aneurysm, combined with continued Ironman training. His method is directed by the FitOldDog Training Wheel that takes you through a progressive approach to exercise and training. Unlike other methods, it starts with, and has an emphasis on, the incorporation of body awareness and movement training into your daily workouts. It addresses the general issue of safe exercise after major surgery, and will guide you along the best path for your particular health challenge. The author's goal is to provide you with the tools you need for the active life that you deserve as you age. The rest is up to you!
Aortic Disease From The Patient's Perspective
The author self-diagnosed an abdominal aortic aneurysm in the summer of 2010, based on two odd symptoms, (1) an abdominal pulse, and (2) severe foot pain in an Ironmman race. The diagnosis was confirmed by his surgeon, and a stent was installed. Since then, he has been working to turn this health setback into an adventure, continuing to compete in triathlons, whilst providing inspiration and motivation to other aortic patients. His goal is to encourage these people to get their life back on track and to be as active as possible.