Helena Bester

Список книг автора Helena Bester



    New hope for ADHD in children and adults

    Helena Bester

    There is hope for ADHD sufferers!
    Helena Bester, one of South Africa's leading experts on ADHD, discusses with empathy the success stories of some of the thousands of people she has treated. In this accessible book illustrated with case studies, she shares:
    • the latest information on ADHD in both children and adults • new treatment methods, including neurofeedback therapy • advice for parents and teachers • helpful daily exercises • dietary advice • the latest news on medication
    Neurotherapy, which is now used successfully for all forms of ADHD as well as for anxiety, insomnia, depression, epilepsy, brain injuries, autism and addiction, is discussed in depth.
    With this practical guide, the author equips the reader to manage attention deficit with confidence at home and in the classroom.

    Nuwe hoop vir ADHD by kinders en volwassenes

    Helena Bester

    Daar is hoop vir ADHD-lyers!
    Helena Bester, een van Suid-Afrika se voorste kenners van ADHD, vertel met groot meelewing die suksesverhale van sommige van die duisende mense wat sy al kon help. In 'n geselstrant, toegelig met gevallestudies, deel sy:
    • die jongste inligting oor ADHD by kinders én volwassenes • nuwe behandelingsmetodes, waaronder neuroterugvoer-terapie • wenke vir ouers en onderwysers • oefeninge wat daagliks gedoen kan word • raad met die dieet • die nuutste oor medikasie
    Neuroterapie, wat vir alle vorms van ADHD ingespan word en ook met welslae vir angstigheid, slaaploosheid, depressie, epilepsie, breinbeserings, outisme en verslawing gebruik word, word in diepte bespreek.
    Die skrywer gee die leser in hierdie omvattende gids die moed en kennis om aandagafleibaarheid tuis en in die klaskamer met vertroue te pak.