The Laura Lea Balanced Cookbook. Laura Lea

      7 LUNCH & DINNER ENTREES

      Red Meat

       The Best 15-Minute Taco Meat 215

       Meatloaf Meatballs & Simple Spaghetti Squash 216

       Quinoa Lentil Pizza Crust Two Ways with

       10-Minute New York Chunky Pizza Sauce 219

       Marinated Skirt Steak with

       Sesame Horseradish Mayonnaise 222

       Beef & Veggie Stir Fry 225

       Mexican Slow Cooker Bolognese 226

       Apricot & Rosemary Glazed Pork Tenderloin 229

       Lamb Burgers with Addictive Tahini Sauce 230

      Poultry

       Tarragon Almond Chicken Salad 234

       Scratch Slow Cooker Shredded Chicken 235

       Curried Cashew & Lime Chicken Salad 237

       Slow Cooker Indian Butter Chicken 238

       Turkey Jalapeño Meatloaf 241

       Coconut-Crusted Baked Chicken Tenders with

       Sweet Chili Dipping Sauce 242

       Spicy Asian Chicken Collard Cups 245

       BBQ Chicken Quinoa Casserole with

       Remarkable BBQ Sauce 248

       Perfect Marinated Chicken Breasts 251

      Seafood

       Sunday Tuna Salad 257

       Curried Honey Mustard Salmon Two Ways 258

       BBQ Shrimp & Quinoa Grits 261

       Teriyaki Fish Tacos with Avocado Crema 265

       Shockingly Delicious Asian Salmon Cakes with

       Sriracha Aioli 266

       Chilled Caesar Shrimp & Asparagus Pasta Salad 269

       Orange & Ginger Seared Scallops 270

      Veggie

       BBQ Chickpea & Sweet Potato Veggie Loaf 274

       Cold Sesame Noodles, the New Generation 277

       Wild Rice Lentil Burgers with

       When in Doubt Sauce 278

       Refried Black Bean Enchiladas with

       Sweet Potato “Cheese” Sauce 281

       Corn, Kale & Goat Cheese Chickpea Cake 285

       Mushroom & Arugula Walnut Pesto Pasta 286

       Marinated Tempeh Sushi Burritos 289

       Maple Balsamic–Glazed Tempeh

       & Mushroom Bake 290

      8 SALADS & SOUPS

       Perfect Harvest Salad with

       Cinnamon Date Vinaigrette 295

       Roasted Fennel, Orange & Wild Rice Salad 296

       Kale Caesar with Sweet Chili

       Pumpkin Seed Clusters 299

       Watermelon, Quinoa & Arugula Salad with

       Honey Lime Dressing 300

       Husband-Favorite Salad with

       Cucumber Mint Dressing 303

       Famous Bryant Family Chili 304

       30-Minute Sweet Potato & Lentil Curry 307

       Spicy Black Bean Quinoa Soup 308

       Mushroom, Rosemary & Hummus Soup 311

       Peanut,