Лечебное питание. Рецепты полезных блюд при повышенном холестерине. Марина Смирнова

Читать онлайн.

Лечебное питание. Рецепты полезных блюд при повышенном холестерине - Марина Смирнова
Скачать книгу
полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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
Скачать книгу