Укрощение строптивых: как приручить микрофлору кишечника и стать здоровым. Ольга Лебедева

Читать онлайн.
Название Укрощение строптивых: как приручить микрофлору кишечника и стать здоровым
Автор произведения Ольга Лебедева
Жанр Медицина
Серия Как мы устроены
Издательство Медицина
Год выпуска 2019
isbn 978-5-222-35077-5



Скачать книгу

платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

iVBORw0KGgoAAAANSUhEUgAAAC8AAAAvCAIAAAD8RQT7AAAACXBIWXMAAA7EAAAOxAGVKw4bAAAFgUlEQVR42u2ZB1MbSRCF+fU+k7FBEjkIkDlARIHJIGHA5GCCiApIgpNAgAgm331mzLBsQkj2FVd1W1MuajTb+2a6+/Xrccbfb+nJ+B/NG0Nze3v7VtDE4/Gp6Zk3gebu7q7e8Sl+dPSL0VxeXh0dHzP4I/m3xsYnWtvaf0HcsK2tre2BwUF7XV1mds6795lyZOXkVtfY+wcGd3Z8LDOy4PP732dlh0LhtNDc3NxMTk0XWa3y8wUfCzs6XUyur2/shkKMNa93anq6raOjvLJqcmrq/v5eZeTi4qLQYuXXtHJqY3PTaiuWZ/C5p3d3N6T9mHz4yefzj7g95+fnyvn2jk4szC8spIiGI+n+3CPPo629I5E4TS3Ivi0vYyEvv+D6+joVNLxW5/gkcGBlc2srnZTOycvHTl9/fyrsp4RSZLUdHBykQ3Q1tbXY+SMziwRMBU1Xd7eAYrEVn5ycpEMwQ8MjwlSzsyWVyrC25pUxG45E0oES3N3lSIS17e2dV6MhcnGNeB+mSgcKKS1NWYtLxCTOMiEkNZrxiQnxfklZuUka85yenpIpyysrfFV3QZOzReYjZmVEzs7NJYWGiPtQWCTe966vm2espOPs3Dxtxs3MzkoorFRyz+DQkIqK9NFAdOL94pJScxeoKsPHIsvV1VO1OozHiTn5q6urS5Xwbs/oy2i6e35ynWf0iwma1dU1JRQxqFDygMsrKuU8URyNxlQWHA0NL6Mpq6gQJsgFEzQy6ZTD7/eLX/sHBpTzlFitBWpcLBYzQ8OeRDbyr9BmZ2dnEb0Mv/j+HXZWfpJoIxn5iSIvU1qMlZVVrYX5+YXRL2NmaBKJxCP5WuVkw5+NDL6h1gY+v4x3guavaJRJYlNOSpS6iYlBqr0ZGoJLmKi227XHUGOv3d7ZUTFTIBDwBwKSP5qanSr3jbjdur6GCS1WmxkaipEwUVvvUK4IBINIJAmUvNPd7vTMjAqKSWECDTYN0ezv76MWhJWqGrtqEepJ+RmIcWFxSUmphJdELEeTcWESeXB5eamPhh3jKRGAONucWMVAyAlMuKy4tEybZfjRCM3XyUkWaEn8CU0wGCx75Altv8M+oETtJ20lpQ2Njdp5TJlwRKfLxRpDT0FQuAOVqaIy5YM3KQLaD+sOctgEDXvIK/hgiIbDwBeUG2GLUqJrBR2eDJTc/AJloVA9EAFrdOn4KafIT+iOZuAhJixGdR+eeBFNT2+fycEImdDb12+Gxu3xIOjHxseFxbn5eSPprixDuiP6QIZGwpStsoZiZ4aGpgt3Eq2ib1KVZeVDiTYJIBVdqZ6FxUWhKnWNP6uaqGCOkT5N2EXSGhklSI3QwCUm3Wpp+Y/CrFsW1GgWl5YQLpxzp6tLkKmqGjyTH4pWSw72Y6IYXV0/xT/94ctokIlwGlSLv0QHQ3aQ2EYRUFlVrUIzMfHVCIpUg87W1mR1MY37Q4YP41eqtwBkJHdisYPc/HwJhWAy0sjhcETIRYISQf2KDsbZ0oqPCCDcTB4KYcvOdF2AfJFoYFijqJdKA1iv66ekTIE2QAAl2h5qAhqAwqTFBPrHaNA5QphCJiCUlkqviXoSrICOpD4TTxwVPZHojGAmtqu8ViJTKqtrtC2OstbW1TtevHfKMGkMgCIyCxegcn64PxIZHnFTEdmuvbYOeUvYEmoHh4e+R138UPWisIOybWhtaze6eUz2xoQjEZcusixTVuFr0ZkjCwERCoeRsJKmNzY25HWC1Fy6l0sp3iZBhuS8RtxYEBLQEsdDxjY2NQvPqgbx96qrlqRu2tgZDEvVTVJOiPpAERCNxO+6vT45SeCpZmdL7vMORjqFwxhxe/b29v7tu3SiB1b0eteJFSru8fGx+S3af+//Gf4BBG30zIzFIsMAAAAASUVORK5CYII=iVBORw0KGgoAAAANSUhEUgAAAC8AAAAvCAIAAAD8RQT7AAAACXBIWXMAAA7EAAAOxAGVKw4bAAAFgUlEQVR42u2ZB1MbSRCF+fU+k7FBEjkIkDlARIHJIGHA5GCCiApIgpNAgAgm331mzLBsQkj2FVd1W1MuajTb+2a6+/Xrccbfb+nJ+B/NG0Nze3v7VtDE4/Gp6Zk3gebu7q7e8Sl+dPSL0VxeXh0dHzP4I/m3xsYnWtvaf0HcsK2tre2BwUF7XV1mds6795lyZOXkVtfY+wcGd3Z8LDOy4PP732dlh0LhtNDc3NxMTk0XWa3y8wUfCzs6XUyur2/shkKMNa93anq6raOjvLJqcmrq/v5eZeTi4qLQYuXXtHJqY3PTaiuWZ/C5p3d3N6T9mHz4yefzj7g95+fnyvn2jk4szC8spIiGI+n+3CPPo629I5E4TS3Ivi0vYyEvv+D6+joVNLxW5/gkcGBlc2srnZTOycvHTl9/fyrsp4RSZLUdHBykQ3Q1tbXY+SMziwRMBU1Xd7eAYrEVn5ycpEMwQ8MjwlSzsyWVyrC25pUxG45E0oES3N3lSIS17e2dV6MhcnGNeB+mSgcKKS1NWYtLxCTOMiEkNZrxiQnxfklZuUka85yenpIpyysrfFV3QZOzReYjZmVEzs7NJYWGiPtQWCTe966vm2espOPs3Dxtxs3MzkoorFRyz+DQkIqK9NFAdOL94pJScxeoKsPHIsvV1VO1OozHiTn5q6urS5Xwbs/oy2i6e35ynWf0iwma1dU1JRQxqFDygMsrKuU8URyNxlQWHA0NL6Mpq6gQJsgFEzQy6ZTD7/eLX/sHBpTzlFitBWpcLBYzQ8OeRDbyr9BmZ2dnEb0Mv/j+HXZWfpJoIxn5iSIvU1qMlZVVrYX5+YXRL2NmaBKJxCP5WuVkw5+NDL6h1gY+v4x3guavaJRJYlNOSpS6iYlBqr0ZGoJLmKi227XHUGOv3d7ZUTFTIBDwBwKSP5qanSr3jbjdur6GCS1WmxkaipEwUVvvUK4IBINIJAmUvNPd7vTMjAqKSWECDTYN0ezv76MWhJWqGrtqEepJ+RmIcWFxSUmphJdELEeTcWESeXB5eamPhh3jKRGAONucWMVAyAlMuKy4tEybZfjRCM3XyUkWaEn8CU0wGCx75Altv8M+oETtJ20lpQ2Njdp5TJlwRKfLxRpDT0FQuAOVqaIy5YM3KQLaD+sOctgEDXvIK/hgiIbDwBeUG2GLUqJrBR2eDJTc/AJloVA9EAFrdOn4KafIT+iOZuAhJixGdR+eeBFNT2+fycEImdDb12+Gxu3xIOjHxseFxbn5eSPprixDuiP6QIZGwpStsoZiZ4aGpgt3Eq2ib1KVZeVDiTYJIBVdqZ6FxUWhKnWNP6uaqGCOkT5N2EXSGhklSI3QwCUm3Wpp+Y/CrFsW1GgWl5YQLpxzp6tLkKmqGjyTH4pWSw72Y6IYXV0/xT/94ctokIlwGlSLv0QHQ3aQ2EYRUFlVrUIzMfHVCIpUg87W1mR1MY37Q4YP41eqtwBkJHdisYPc/HwJhWAy0sjhcETIRYISQf2KDsbZ0oqPCCDcTB4KYcvOdF2AfJFoYFijqJdKA1iv66ekTIE2QAAl2h5qAhqAwqTFBPrHaNA5QphCJiCUlkqviXoSrICOpD4TTxwVPZHojGAmtqu8ViJTKqtrtC2OstbW1TtevHfKMGkMgCIyCxegcn64PxIZHnFTEdmuvbYOeUvYEmoHh4e+R138UPWisIOybWhtaze6eUz2xoQjEZcusixTVuFr0ZkjCwERCoeRsJKmNzY25HWC1Fy6l0sp3iZBhuS8RtxYEBLQEsdDxjY2NQvPqgbx96qrlqRu2tgZDEvVTVJOiPpAERCNxO+6vT45SeCpZmdL7vMORjqFwxhxe/b29v7tu3SiB1b0eteJFSru8fGx+S3af+//Gf4BBG30zIzFIsMAAAAASUVORK5CYII=/9j/4AAQSkZJRgABAQEASABIAAD/2wBDAAMCAgICAgMCAgIDAwMDBAYEBAQEBAgGBgUGCQgKCgkICQkKDA8MCgsOCwkJDRENDg8QEBEQCgwSExIQEw8QEBD/2wBDAQMDAwQDBAgEBAgQCwkLEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBD/wgARCAhYBdwDAREAAhEBAxEB/8QAHQABAAICAwEBAAAAAAAAAAAAAAYHBAUBAwgCCf/EABwBAQACAwEBAQAAAAAAAAAAAAABBAIDBQYHCP/aAAwDAQACEAMQAAAB9UgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHARykAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD4T5dw+u9jH1Bn8j5AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABxDWc+3zMbO/V65nyNh9s7mv1tn8W5AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABwU5HuJA5tiT5kAAAAAAACDeO78H8b6ETv2vnJt67hYrZ9IyGAAAAAAAAAAAAAAAAAAAAAAAAAAAAHCOUgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAaeL3kXH7XuVD1zn8VAAAAAAAApz5T7fBpWRsejUuD6l4oAAAAAAAAAAAAAAAAAAAAAAAAAAAACLOdT2XltzFq649b3MwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOCsI9ZuVGbzwQAAAAAAAK38D6iLea7Alnp+LYvvPMgAAAAAAAAAAAAAAAAAAAAAAAAAAAAecsvCRNzCb0j2Fix3QAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOvCYt5vsc5RKPRcjszgAAAAAAAAAAAAAAAAAAAAAAAAAAAACiJ8bXs8Tk9Ex7qXx0wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABjNcCnjbdZl8dQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAcQ13Pw03H14dTEZ97PddnZm3MuZAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADiEZ83phHi62p5WsAAbzt7Z17azvu5tSAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAhSjXcczdLFrT1slnrGqpY4/Jsm62J61UxybYnrgVlHLjytzE3Zl26yjlzqb+0bgBEIpwJzhL13dt9aOXwTlf6GMNUhZLp90zWOPL4lNl6cTfrSOXHlbiFjz0+tFduahYU9HUNMUVJKtWRPS5To40RRTsaenyAAAAAAAAAAAAAAAAAAAAAAAdOqK2+c1I15zQAAAEkJd62xYnv7f1kAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAryObQ3lqFsfLPeRv0PIjv1nx3qnP1kOilSkcO7Z7vnOPNeu8vY+RMPH+vM/YgeW8fJ3nPf2zdsJ2ePMPF3Jl2rqnugCj44PYnObI5FWdT0IFHOuie5sJ20bjwJVNucL+zndCIoVtHLu2e9nznmtnk3HyF7z360jlzeb+Mw0KvbTsbKdvnvHzdiz1Kqjj2xPYsaenQOPnq8cz17l7PsSAAAAAAAAAAAAAAAAAAAAAAOrVFVfLqWl4+oAAAAASf0u+zPpFzmQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHCPMOPlZd8Q99JfNdpkoX7j8q9Seg78UypxdVvOe95Fx8d67y9j42w8XeuXelC3LZueW8fJ+jJ9LuJ31THIxmNVRyPWmXsAB51x81ac9brRXMcydT0Ktjk2nPWnM36Nx4PMpwv2BPRgsUKiji2vPYnE385s8eY+K9gZe0pTHh7+bGMwhMUbHnp2BPR874+bk82oLFD0FPot5Njy3j5OWrk4m/Yc9IAAAAAAAAAAAAAAAAAAAAADiFZfNqcZ83oAAAAAAE991am/s7KQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA4R5ex8rMvh/v5J5vspUP8AcflnqD0fcr5zshlbc9jyLj4713l7Hx5h4z0Zl6Wgo89fM+gpeOH6Mn0u4nf5Sx8jKpt1xHM9OZeply6B5bx8n6Fy9Jo4r1zHMnU9Cr45Npz1pvN+jceDuZ36pp18a7Lnp1HHGtiexNpv5bPyBj4z2Dl7SkseFv5sYzCFxRseenPp6PnfHzcqm3pIr7Cdsum5RWPAkCzwj0xl6kAAAAAAAAAAAAAAAAAAAAACI+T0Vz89pgAAAAAAdmybl+v9DLt5AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAVnHKpTyFe3vk30CP+g5UF+yeC9NbfUeaMfL+g59HK5t+RcfHeu8vY+QsPHeqs/W+bcfL3FPbp+OL6Mn0vXMef8AHzvomfSQJQhqj6Cn0YikVPMseV9hZe0g8UK5jmTqehClC7573cyojHz81m9qGmGxStKerXrm3rPoO1lAY51QxxvQ2XpKfjjb9Y706lpuGe13svO+Pm7Vnr6NXr6OdwXZPc27d5Yjyfq3L12c2AAAAAAAAAAAAAAAAAAAAAdOqKa+P8/GrYgAAAAAACee5tTj2llIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAcFeRza5czcN1xz24nFPVtVnz1eEU1HFuWe1Q2PA4mJeu2XPTqeORZk9SMRVE0m90Mabji3VPc5KojkSVZmU3o+rRmKu/WaocfhE9dH4RBY5+2nfa89fXNVSY8fiYnToef8fO2PPSAr1zvR+Xp6xjlEWO6mqaYapbNttiexV0cm5Z7YraOXIJsylbAAAAAAAAAAAAAAAAAAAAAiHkq9dfPqgAAAAAAAG67O22vqt4AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAUDj56/cvQcpHn7HzvoDL0PKQAAAAAAAAAAAAAAAAAAAAAAAAAAKo+W0tFw9IAAAAAAAHbtm7vtHS5kAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAB8YRSPxjnfGuAAAAAAAAOZm8vtfR5ykAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAcIHKQAAAAAAAODUqsInkbVZm8df6SBqeVhUPybngAAAAAAADszm7/tXR5mQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABGYq507OEblvjittm7sNE0SZa60aBXzmf2nZNoA+EVhHKk63HVaSrMjmzWUcyUrUWVO9lvpsRqKswm7vlitY5m5bpNNqt45k5m/0sZEsxuK2gV8FrsSelXMc2azexWEaitJlmSTZraObuW6azdg0UdK0WZPUh0UtU1WTPTr+Odms5vN8AAAAAAahVozLyEZUpq7F6Y+r72YAAAAAAGkVPNeXgcVrFmR6O7Y9UBF/M6az+b0gAAAAAAABtepst/wCtXwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAKJx8/tJ3W/PZ+01Ljx/uWUz1zXb09nEYUJj5/eTvnK/MZugDoY1DHGuGezC4pV1HN3k77Rnq97KBxQ3bfXDmXVPcpaOHtG2xJ6deRzZ5PQ1EaarjkSVa382YJHPufLtwSOfpGjZNsXirt523LPbpmOJs22xJ6VexzrEnpVjHKymUtm7F4qTmb8Fihq41XRl2/tIAAAAAHCPPeXiIW5RGLM3Fj6m4Y9IAAAAAABUs+bqCfKgfDb67x+kcpEG8RWgniKoAAAAAAAAmfsbNg+9tAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAUbHA7GVtT2OhjAo5/wj6BPZ6OwbKejiyRZ3DftZ3bdt1rXt27oY1HHHsGejA45+pjTtJ22RPU7kw+KW6b62jmXTl3KXjh7VusCehXcc6eTfwmFSRx5NFqyp6lUuRbM9eCxQ0zTZTp9qascm5p7dMRxNo3WDPRruOZYc9KtI5ec2SxcianOV+EqOsjVdOXcAAAAAAHCPL+Xz3Tqgx02LHfvyPXAAAAAAAVzPFo