Программа по тхэквондо (ВТФ). Евгений Головихин

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      Примечания

      1

      ВТФ – всемирная организация тхэквондо

      2

      Пхумсэ – технический комплекс. Проводятся первенства и чемпионаты России, Европы, Мира

      3

      Кибон – базовая техника упражнений, без демонстрации которых спортсмены не допускаются к соревнованиям

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