Дисциплина – это свобода. Открой в себе силу, которая поможет двигать горы. Джоко Виллинк

Читать онлайн.

Дисциплина – это свобода. Открой в себе силу, которая поможет двигать горы - Джоко Виллинк
Скачать книгу
НАЧИНАЕТСЯ С РАННИХ ПОДЪЕМОВ. НЕТ, ПРАВДА.

      ЭТО ВСЕГО ЛИШЬ НАЧАЛО, И ВЫ БУДЕТЕ ПРИМЕНЯТЬ ЕЕ ВЕЗДЕ ВПОСЛЕДСТВИИ.

      ВЫ СТАНЕТЕ ЗАНИМАТЬСЯ СПОРТОМ КАЖДЫЙ ДЕНЬ. ДЕЛАТЬ СЕБЯ СИЛЬНЕЕ, БЫСТРЕЕ.

      ПРИОБРЕТАТЬ ПОДВИЖНОСТЬ И ЗДОРОВЬЕ.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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
Скачать книгу