The Buddhist Path to Simplicity: Spiritual Practice in Everyday Life. Christina Feldman

      THE

      Buddhist Path to Simplicity

      Spiritual Practice For Everyday Life

      CHRISTINA FELDMAN

       Copyright

      Thorsons

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      First published 2001

      © Christina Feldman 2001

      

      Christina Feldman asserts the moral right to

      be identified as the author of this work

      A catalogue record for this book

      is available from the British Library

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      Source ISBN: 9780007119073

      Ebook Edition © NOVEMBER 2012 ISBN 9780007483334 Version: 2018-06-19

      Contents

       Cover

       Title Page

Copyright

Foreword by Jack Kornfield

Introduction

1 Simplicity

2 Renunciation

3 Integrity

       4 The Mind

       5 Compassion

       6 Emotion

       7 Effort

       8 Speech

       9 Mindfulness

       10 Awakening

       11 Beginner’s Mind

       About the Publisher

       Foreword

      IN our modern consumer society, many people long for greater simplicity and freedom. In a world of strife and conflict, many long for forgiveness and compassion.

      You hold in your hands a reminder that this is truly possible. Christina Feldman’s gracious invitation to freedom is like the flower held in the hand of the Buddha. She reminds us that the beauty we seek is at hand … if only we can remove the dust from our eyes and step out of the palace of illusion.

      To do so asks of us a few simple, sacred tasks. To look at the sorrows of the world with eyes of compassion for ourselves and others. To learn the art of trust and letting go. To discover the beauty of the middle way. To remember that like the Buddha, we can rest in a peaceful heart, halfway between heaven and earth, without judging, grasping, or fearing.

      From this sacred middle way, we see that we are not separate from all that lives. From this awakened presence, natural care and integrity are born. In any moment this flower of awakening and simplicity beckons to us. May you listen to these words with care and find their truth in your own heart.

      

      JACK KORNFIELD

      Spirit Rock Meditation Center

      Woodacre, California

      2001

       Introduction

      We accept the graceful fallingOf mountain cherry blossoms,But it is much harder for usTo fall away from our ownAttachment to the world ZEN

      WE frequently long for a simpler life, to find those moments when we can sit beneath a tree and listen for one wholehearted moment. We yearn to find the space to attend to our own inner rhythms and messages, the space to reflect upon the direction of our lives and to be touched by the subtle changes of each passing moment. We long to find the space to listen to another person and to our own hearts with total attention. Intuitively, we know these spaces teach us about what is significant, about how to find our path in this world, what nurtures us and how to be touched by the world around us.

      Moments of stillness and genuine simplicity offer us glimpses of what it means to live in a sacred and free way. We know we do not need yet more sounds, thoughts, experiences, possessions, or attainments. We have had so many and they fail to quench our thirst for freedom and stillness. They do not make us happier, more free or compassionate. Instead, we discover that the clutter of our lives and minds entangles us in an escalating cycle of haste, alienation, and exhaustion.

      In our hearts we know that genuine freedom is much deeper than a permission to have more, accumulate more, or become more. Freedom is the ability to live in such a way that there is no sense of imprisonment. To be free in our lives is to live authentically, embodying creativity, wisdom, and compassion