Пшеничные килограммы. Как углеводы разрушают тело и мозг. Вильям Дэвис

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Название Пшеничные килограммы. Как углеводы разрушают тело и мозг
Автор произведения Вильям Дэвис
Жанр Кулинария
Серия Лучшие мировые диеты
Издательство Кулинария
Год выпуска 2011
isbn 978-5-699-75627-8



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