Ingram
Все книги издательства IngramSeven Practices of a Mindful Leader
Boils down sometimes complex Eastern philosophy into clear and powerful practices that the author has taught to corporate audiences around the world, including Google, Twitter, and Stanford University The author is cofounder and former CEO of the Search Inside Yourself Leadership Institute which was born out of a revolutionary training program at Google on mindfulness and emotional intelligence The author was director at Tassajara, the first Zen monastery in the Western world
The Headache Healer’s Handbook
Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — <em>and</em> stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, <em>The Headache Healer’s Handbook</em> answers the headache sufferer’s plea for help and offers hope for a headache-free future.
Breaking Up with Busy
Make the time for what matters most by breaking up with busy Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.
Luminous Life
Author's books have sold more than 200,000 copies and are still selling after 20 years Jacob Liberman travels throughout North America to speak at Unity Churches and other venues Author has been featured on TedX, online venues, and national newspapers and television programs
The Five Roles of a Master Herder
Includes Assessment Tool for Analyzing Your Leadership Style and Becoming a Better Leader In The Five Roles of a Master Herder, Linda Kohanov adapts horse-inspired insights into powerful tools for developing collaborative leadership and managing change. Over thousands of years, Kohanov writes, “master herders” of nomadic herding cultures developed a multi-faceted, socially intelligent form of leadership combining the five roles of Dominant, Leader, Sentinel, Nurturer / Companion, and Predator . The fluid interplay of these roles allowed interspecies communities to move across vast landscapes, dealing with predators and changing climates, protecting and nurturing the herd while keeping massive, gregarious, often aggressive animals together — without the benefit of fences and with very little reliance on restraints. She includes an innovative assessment tool to help you determine which roles you currently overemphasize and which roles you may be ignoring — or even actively avoiding. Through this powerful and surprising book, Kohanov will show you how to recognize, cultivate, and utilize all five roles in the modern tribes of your workplace, family, and other social organizations.
Money, Manifestation & Miracles
When women are empowered with money, they become “difference makers.” They transform not only their own lives but also those of their children, their families, and their communities at large. Author Meriflor Toneatto, an award-winning leadership and coaching executive, shows you how to extend your limits and create the life of your dreams, one that is rich and fulfilling in every way — financially, spiritually, and emotionally. This powerful book explains how money is “emotional currency” and prescribes eight Holistic Principles that help you overcome deep-seated blocks, “pay forward” your own successes, and live the life of your dreams.
Ten Poems for Difficult Times
The seventh volume in Roger Housden’s bestselling Ten Poems series of gift poetry anthologies, featuring ten remarkable poems and Housden’s brilliant commentary Features poetry by WS Merwin, Wendell Berry, Ellen Bass, William Stafford, Conrad Aiken, Marie Howe and more Housden’s Ten Poems books have sold over 300,000 copies, many of them in the gift market
Turbo Metabolism
Turbocharge your metabolism for energy and lifelong health Metabolic Syndrome: As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome – a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Pankaj Vij distills a mass of medical research into a simple, effective program for high energy and vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij’s evidence-based Turbo Metabolism methods, you can: Manage diabetesAvoid related metabolic conditionsLose weightLive a healthier, happier lifeAnd, have energy to spareIf you are a fan of The Prevent and Reverse Heart Disease Cookbook , The Complete Anti-Inflammatory Diet for Beginners , The Blood Sugar Solution , or Dr. Joel Fuhrman’s books, you will want to read Turbo Metabolism.
The Spiritual Nature of Animals
· Includes marvelous details of working with horses, dogs, cattle, and other animals in the rugged terrain of the Rocky Mountains · Draws on years of study into the myths, scriptural references, spiritual teachings, and philosophy about animals and their relationship to humans · Explores Buddhist, Christian, Sufi, Islamic, Jewish, Hindu, and pagan teachings on animals · Builds on work of Rupert Sheldrake · A Kinship with All Life –style book for a new generation of readers · A scientist looks at magical beasts, clairvoyance, and mystical traditions about animals and what they might mean to humans
Rescuing Ladybugs
Countless times throughout our lives, we’re presented with a choice to help another soul. <em>Rescuing Ladybugs</em> highlights the true stories of remarkable people who didn’t look away from seemingly impossible-to-change situations and instead worked to save animals. Prepare to be transported to Borneo to release orangutans, Brazil to protect jaguars, Africa to connect with chimpanzees and elephants, the Maldives to free mantas, and Indonesia, the only place where dragons still exist in the wild.