Личностный рост

Различные книги в жанре Личностный рост

More Straw Bale Building

Peter Mack

Straw bale houses are easy to build, affordable, super energy efficient, environmentally friendly, attractive, and can be designed to match the builder’s personal space needs, esthetics and budget. Despite mushrooming interest in the technique, however, most straw bale books focus on “selling” the dream of straw bale building, but don’t adequately address the most critical issues faced by bale house builders. Moreover, since many developments in this field are recent, few books are completely up to date with the latest techniques. More Straw Bale Building is designed to fill this gap. A completely rewritten edition of the 20,000-copy best–selling original, it leads the potential builder through the entire process of building a bale structure, tackling all the practical issues: finding and choosing bales; developing sound building plans; roofing; electrical, plumbing, and heating systems; building code compliance; and special concerns for builders in northern climates. New material includes: more extensive sections on electric wiring and plumbingupdated sections on bale finishes and finishinga section on prefabricated straw bale wallsa wider selection of case studies, photographs and illustrationsa section on common mistakesbudgeting for low-, medium- and high-cost projects, and new testing data that is in no other straw bale book. Down-to earth and complete, More Straw Bale Building makes the remarkable benefits of straw bale building available in the most comprehensive and practical book on the subject to date. Chris Magwood and Peter Mack are professional straw bale house builders and consultants who have constructed over 40 straw bale structures and have taught workshops and seminars in several countries. Chris is editor of The Last Straw Journal , an international quarterly devoted to straw-bale building, and the coauthor of Straw Bale Details: A Manual for Designers and Builders (New Society Publishers, 2003).

Советы доброй феи на каждый день. Практики и упражнения для женщин

Ирина Семина

Сложности закончатся, лето наступит, жизнь будет продолжаться – давайте спланируем ее уже сейчас! Волшебное снадобье для души от Эльфики, удивительные философские сказки, советы для сохранения спокойствия и бодрости духа, красоты и здоровья и самое главное – секретные тропинки к счастью – все это в аудиокниге советов Доброй Феи для каждой прекрасной начинающей феечки. © Семина Ирина, 2020 © & ℗ ООО «Издательство АСТ», «Аудиокнига», 2020 Продюсер аудиозаписи: Татьяна Плюта

Eat Like You Teach

Irene Pace, RD

Helps readers to take control of their weightShows how to be confident doing what works best for individualsHelps people to reclaim their focusShares with readers how to bring energy to all parts of their life

Active Dreaming

Robert Moss A.

As the success of the recent film Inception shows, dreams are a source of perennial fascination. Robert Moss has advanced our understanding of the phenomenon with his visionary and down-to-earth synthesis of contemporary dreamwork and venerable shamanic methods. His “active dreaming” involves re-entering dreams, exploring their possibilities, and directing the subconscious to illuminate and solve problems. He blazes a new trail, guiding readers to use the powers that govern their night dreams to pursue their ideal waking “dream lives.” Based on Moss's decades of teaching, the techniques he shares in these pages are proven, powerful, and even playful. Readers learn to understand and utilize synchronicity, shared dreaming, children's dreams, and healing dreams. The examples Moss shares encourage readers to face fears and tap into dormant power. The result is the freedom to choose – and then revel in – the life of their dreams.

20 Something Manifesto

Christine Hassler

Surrounded by possibility but unsure of your direction? You’re not alone.


If you’re in your twenties, you’re likely feeling the combination of the excitement of this defining decade and the pressure to figure out your entire life. The thrill of newfound independence and opportunity can be quickly squelched by worry, disillusionment, or disappointment. Like thousands of other twenty somethings, you may have experienced what life coach and quarter-life expert Christine Hassler calls an “Expectation Hangover?.” This manifesto explores the all-important questions and life choices of these turbulent yet exciting years.


Twenty somethings may commiserate about the challenges they face, but few resources offer practical lessons or suggestions. In these pages, quarter-life men and women tell their stories, sharing their successes and failures, along with their frustrations and realizations. The author’s insightful commentary and “take away” suggestions provide the tools and skills you need to create change and direction in your life. You’ll recognize and articulate your personal goals, paving the way to what you truly want.

Madly in Love with ME

Christine Arylo

Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps.
This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the ten branches of self-love every day and in every part of your life. Reading this book is like receiving permission to treat yourself as a best friend would. Imagine having the power to:
* Give to yourself first, without guilt * Shower yourself with loving words instead of criticism and comparison * Go for your dreams with conviction and courage * Choose the situations and relationships that make you happiest * Discover and explore your deepest thoughts and desires – and act on them

Edgar Cayce on Mastering Your Spiritual Growth

Kevin J Todeschi

What if God were completely loving, the universe completely orderly, and everything that transpired in life a purposeful experience chosen at some level by the soul for spiritual growth and soul development? Such is the premise of Edgar Cayce on Mastering Your Spiritual Growth. Drawing upon contemporary examples as well as historical case studies of individuals who received psychic guidance from Edgar Cayce, this insightful volume examines the activities of soul growth and the process of personal transformation that will ultimately enable all individuals to transform themselves as well as society and the world at large. For countless ages, people have asked Who am I? Why am I here? And does my life have a purpose? The answers to these questions were explored by thousands of individuals who came to famed psychic Edgar Cayce, and they are answers that are just as applicable today. The ultimate truth is that we are spiritual beings having a physical experience living purposeful lives in a process of soul growth. The keys to that process are working with a personal spiritual intent or ideal, discovering our own approach to personal attunement, and repeatedly working with personal application. The Cayce information contends that it is the inevitable destiny of every soul is to become cognizant of its true relationship to the Creator, eventually achieving spiritual enlightenment in the process. This stage of enlightenment was described by Cayce as “the Christ Consciousness” and has been demonstrated by such individuals as Jesus. What if a new understanding of the nature of the soul and the purpose of life on earth could transform humankind? Such is the premise in the Cayce information.

Edgar Cayce's Twelve Lessons in Personal Spirituality

Kevin J Todeschi

For years Edgar Cayce, the most documented psychic of all time, provided a small group of individuals with lessons in soul growth and personal transformation. This volume presents a new look at those major principles. From the first lesson on cooperation through others on ideals, patience, oneness and love, this book provides specific tools for personal and spiritual development. The Cayce information suggests that each individual has a definite purpose for living. There is also the promise that with a spiritual intent we can come to understand that purpose. We are all here for a reason, a reason that joins us in search of a common heritage. Presented here are insights for awakening to our spiritual nature and to an awareness of the purpose of the soul. Edgar Cayce’s Twelve Lessons in Personal Spirituality is designed as a tool for personal reflection, as a handbook for small group discussion, and even as a source of encouragement during those moments when the challenges of life seem more overwhelming than the beauty of it. For though we may be separated by language, or religion, or customs, or race, or even vast distances, we all share the earth as our temporal home, we are all Children of the same God, and we are all seekers along the way.

Eat Move Sleep

Tom Rath

Once in a while, a book comes along that changes how you think, feel, and act every day.In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise.Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible.Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years.More than a book, Eat Move Sleep is a new way to live.