Личностный рост
Различные книги в жанре Личностный ростOut of the Shadows
This book is about the transparent life experiences of young people who need validation and struggle because of it. The author gives personal examples from her own life about how she overcame these very real problems and circumstances. During the conversations in this book, the author adeptly provides these young people with a sense of hope and encouragement by never giving up or giving in. Sometimes, all they need is a listening ear or a few soft words of advice. For people who have lived through dark times or are currently struggling with hopelessness now, the author’s journey shows how she coped in times of darkness. To reflect on the message gained from the experiences described in each section, she uses the acrostic poem that vertically spells “REALM,” an acronym for Reflect, Examine, Apply, Learned and Motivation. Placed at the end of each section, these five directives point the reader to a set of specific questions that help him or her relate to the topics covered. Searching for answers to these questions will allow the reader the opportunity to interact with the text. If the effort is made to do that, this journey can become life-changing within the “REALM” of experiences.As a person reads this book on their own or in a small group, the author encourages each individual to think about their answers and respond to each question with honesty as the key. Hope can be found; darkness does not last forever.
EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain.
Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain–except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain.
With EFT and Tapping for Beginners: Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso. Learn how to focus your thoughts and tapping goals with freewriting and journaling. Begin experiencing relief from stress and everyday anxieties. Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more. EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you learn the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise guide.
In My Wildest Dreams?
A Bouquet Starts with Seeds of Hope and InspirationDebbie Gaby’s choices led her down an amazing road, from rural Texas to entrepreneurship and corporate boardrooms, and, finally, to a life that’s centered around philanthropy and giving back to those who face challenges and choices as daunting as those she faced decades ago.In In My Wildest Dreams… she reflects on a lifetime of choices and the opportunities they gave her to learn and grow.Like many people, Debbie life has been filled with choices. Each of us, every day, makes dozens of choices — some inconsequential, others life-changing. Some we’d make again, in a heartbeat. Others, given the clarity of hindsight, we might have handled very differently. In In My Wildest Dreams… , Debbie looks at a lifetime of choices and the opportunities they gave her to learn and grow.With humor, compassion, love, and refreshing doses of Southern charm, Debbie Gaby — America’s Queen of Sleep and Big Dreams — shares the stories of her life that have shaped, challenged, and inspired her to become the woman she is today. Readers will find In My Wildest Dreams… joyful, uplifting and inspiring—and a testimony that the gifts in our lives come to us in interesting and often awe-inspiring ways… different shapes and colors and scents, one more beautiful than the next.
Subconscious Mind Power
People want to be successful in everything that they venture into. They want to be successful in their career, in sports, in their studies, in their weight loss goals, in their business and in their other goals in life. Nobody wants to fail. Indeed, success is very important in a person's life because it is considered as a reward for all the time, money and effort they have invested, as motivation and encouragement to achieve more, as something that can inspire others and a contributor to a happier and more contented life. Now, no matter how people want to achieve success, not all can reach it. Some people want to achieve success in their career, studies, business, in weight loss and health goals, but still fail. This is because success is not only a matter of wanting but a matter of doing as well. However, it seems that some people find it hard to achieve their desired results or something seems to be blocking their way to success. The reason for this problem is «all in the subconscious mind». This book Subconscious Mind Power: How to Program Your Subconscious Mind For Success will help you to use the power of subconscious mind in order to achieve success in your desired area of life.
Charisma
If you are an employee and working on a boss, then for you definition of charisma is better inferred from experience rather than from explanation. If you are under a charismatic leader in your organization, chances are that affairs of such organization are better handled in comparison to other organizations. Everybody who knows what charisma is probably wants to have it. I wrote the book Charisma: 11 Techniques on How to Increase Your Charisma in order to show you the importance of charisma and how you can become a more charismatic person. I hope you will find it helpful.
Disaster Preparedness
No matter where people live, the potential for a natural or man-made disaster exists. This 5 page reference guide is a way to have the basics quickly at hand when disaster strikes. It includes what needs to be done immediately in the case of heat waves, fire, flash flood, winter storms, tornadoes, landslides, chemical emergencies. You need only to check it and to take action. The Disaster Preparedness Reference guide makes learning how to prepare your family and home for emergencies simple. It explains what you need to put in your emergency evacuation supply kit, and the basic disaster kit. It also offers the simple steps for creating a family disaster plan. Have you ever considered how you might take care of yourself or your loved ones if a disaster strikes in your area? Do you know whether you would have food to eat or even clean water to drink when it's desperately needed? This laminated 5 page pamphlet is designed to be an emergency preparedness guide for beginners. It explains common natural disasters, how to protect yourself and your loved ones when disaster strikes, and how to ensure you have adequate supplies until life gets back to normal.
Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss (With Crossword Puzzles)
If you are interested in learning the best ways possible to improve mental health then you need a copy of «Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today.»This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed. It gives the reader the solutions that they need to get started on the path to having a fantastic memory. Just as the body needs physical exercises in order to function correctly, the brain needs to be exercised as well to prevent it from becoming sluggish. In addition, you've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. It comes with crossword puzzles to help enhance further your brain and memory.
Evernote: How to Master Evernote in 1 Hour & Getting Things Done Without Forgetting ( An Essential Underground Guide To GTD In 7 Days With Getting Things Done Journal)
Have you ever wondered how to make your life more easier? Are you getting things done in your schedule? Do more with less time and lesser stress with Evernote: How To Master Evernote in 1 Hour & Getting Things Done Without Forgetting. This will guide you through how to get things done through the use of the Evernote application. With this guide, you will find yourself more productive. Doing more tasks in your schedule and not even forgetting one of them. This also comes with a bonus Getting Things Done journal to help you finish your tasks and define your schedule.
Brain and Memory Games: 50 Fun Puzzles to Boost Your Brain Juice Today (With Crossword Puzzles)
There is a famous saying that as you get older, you start to become more forgetful and your brain starts to deteriorate and slow down. The good thing is that it can be slowed down in a fun way that most people would enjoy which is by figuring out or solving puzzles. Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today will help you improve concentration and focus your mind. The mental exercises will not just juice up your brain but the mental stimulation can make you feel energized and ready to remember anything. Take the exercises every other day or a few times times a week. Before you know it, your mind will be more focused and your concentration will improve.
Memory Improvement: 7 Top Tricks & Tips To Increase Your Mental Performance & Focus And Do What Matters Most
When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. «Memory Improvement: 7 Top Tricks & Tips to Increase Your Mental Performance & Focus and Do What Matters Most» will help to explain all of this. The main point that is expounded upon is the fact that many individuals tend to spend a lot of time stressing on the amount of work that they have to get through and on finding the solution to do so. By the time they get through all of that the brain is, overworked, tired and will simply shut down and they find that they can do no more. Through the use of this text quite a number of viable solutions can be found and implemented to make the process that much simpler. In addition, «Memory Improvement: 7 Top Tricks & Tips To Increase Your Mental Performance & Focus And Do What Matters Most» is a text that can help the reader to find out what their problems are as it pertains to concentrating on a specific task and how to become more proficient at it. Every individual has been in the situation where they have become distracted from the main task at hand. It may be a slight sound that they heard but it tends to throw them off of what they are focused on. Through this text, the main aim the author has it to show how an individual can regain the focus they lost and how to maintain this focus by eliminating or reducing the unwanted distractions. It is an easy read and the instructions outlined are extremely easy to go through and execute. The process requires the individual to prioritize their tasks and to get them done accordingly. It is not as hard as it may seem.