Книги о Путешествиях
Различные книги в жанре Книги о ПутешествияхShorter Treks in the Pyrenees
A guidebook to seven circular treks exploring the Pyrenees of France and Spain. The treks are designed with accommodation in mountain refuges or mountain villages at the end of each stage, though there are plenty of options to camp for those who prefer to backpack. Detailed descriptions for each stage of the route are accompanied by sketch maps and elevation profiles. Route 1: Tour of the Basque Country – This route takes you over the steep rolling hills (in both France and Spain) at the western end of the Pyrenees. Accommodation is mainly in Basque villages with steep climbs leading to long walks along easy grassy ridges. Route 2: Pic du Midi d'Ossau – This route takes in the magnificent limestone scenery at the western end of the High Pyrenees by combining the popular Tour du Pic du Midi d'Ossau, in France, with the best sections of the quieter La Senda de Camille on the Spanish side of the border. Route 3: Tour de Vignemale and La Alta Ruta de Los Perdidos – This is the most demanding trek in the guide with easy scrambling over steep passes. The magnificent trek through the alpine terrain around Vignemale and Monte Perdido includes six of the honeypots of the Pyrenees; Cauterets, Vignemale, Gavarnie, Pineta, Ordesa and the Picos del Infierno. Route 4: Reserve Naturelle de Neouvielle – The shortest trek in this guide takes you through the popular Reserve Naturelle de Neouvielle and the surrounding mountains in the French Parc National des Pyrenees. It visits many lakes and tarns in magnificent granite scenery and there is the opportunity to climb several peaks, including Pic du Midi de Bigorre and Pic de Bastan. The trek is based around the GR10 and one of its variations, the GR10C. Route 5: Carros de Foc – The Carros de Foc is an understandably popular trek in the magnificent Parc Nacional d'Aigüestortes i Estany de Sant Maurici, in the Spanish part of Catalonia. This is another granite massif dotted with hundreds of lakes and tarns. The huts are close together so there is a great deal of flexibility in planning, with most walkers taking 5-7 days for the trek. Route 6: Tour des Montagnes d'Ax and the Tour des Perics – The Ariege is a relatively unknown area at the eastern end of the High Pyrenees. This tour combines the magnificent alpine mountains of the Tour des Montagnes d'Ax on either flank of the Vallee de l'Ariege with the Tour des Perics in the gentler scenic mountains of the Cerdagne in the French part of Catalonia. Route 7: The icons of Catalonia: Puigmal and Canigou – Our final tour goes through both the Spanish and French parts of Catalonia at the eastern end of the Pyrenees, taking in ascents of the two most climbed peaks in the Pyrenees; Puigmal and Canigou. Despite rising to almost 3000m the mountain ridges are gentler than in the High Pyrenees, more reminiscent of the Scottish Highlands, although the valleys still have an alpine feel. Much of the time is spent on spectacular high-level traverses of steep mountain slopes.
The Peddars Way and Norfolk Coast path
The Peddars Way and Norfolk Coast Path National Trail is an easy-to-follow 130-mile trail that combines the best of inland and coastal walking in Norfolk, and one that, being well waymarked, largely flat and within easy reach of public transport for most of its length, is ideal for people new to long-distance walks.
Described in 11 stages, the route can be walked in just over a week but also easily split into day walks or over a series of weekends, with full information about access to start and finish points for each stage by public transport. This handy guidebook is illustrated throughout with extracts of OS 1:50K mapping and stunning photographs depicting the Trail in all seasons and describes points of interest along the way, including the Norfolk Songlines sculptures, and also facilities available in the towns and villages.
The trail is a walk of two halves. The Peddars Way begins at Knettishall Heath in Suffolk and follows the route of an old Roman road for over 40 miles to Holme-next-the-Sea, where it meets the Norfolk Coast Path (which begins nearby, at Hunstanton). This then follows the spectacular Norfolk coast to the seaside town of Hopton-on-Sea.
Walking The End to End Trail
This guidebook to UK's ultimate challenge walk, the End to End, describes a 1956km (1215 mile) walking route from Land's End in Cornwall to John o' Groats in Scotland's far north – the two points on mainland Britain that are the furthest apart. The recommended route avoids road walking as much as possible and frequently takes advantage of existing long-distance trails, including the South West Coast Path, Pennine Way and West Highland Way. Passing through remote terrain at times and keeping to the hills where practical, it is intended for experienced hill-walkers.
The guide includes route description and maps, concentrating on the 'gaps' between the major long-distance trails covered in other Cicerone guides. There is also a wealth of advice to help you prepare for and undertake your walk, covering equipment, safety, supplies and facilities. Notes on history, geography and local sights, along with anecdotes from those who have successfully completed the journey, add interest and inspiration.
The route is presented in 61 daily stages (each averaging around 32km), divided into 6 sections; an alternative three-month schedule is also provided. The End to End Trail promises a magnificent adventure through some of the best the British countryside can offer, and a unique sense of achievement on completion of your walk.
The Two Moors Way
This guidebook to walking Coast to Coast across Devon, presents a 117 mile route incorporating the Two Moors Way and a section of the Erme-Plym Trail. Beginning at Wembury Bay on the south coast and finishing at Lynmouth, the 11-stage walk passes through the beautiful Devon countryside and across two of southwest England's magnificent moorlands, Dartmoor and Exmoor. The schedule can be adjusted to give a one-week walk, or a more leisurely pace if preferred, and the book includes low-level bad-weather alternative routes for some moorland stretches.
A full route description is given for walking the route from south to north, with a summary description for walking in the opposite direction. 1:50,000 map extracts show the route and there is lots of practical information on public transport, refreshments and accommodation to make day-by-day planning simple.
A map booklet showing the full route on OS 1:25K maps is included with this guide.
The county of Devon incorporates a wonderful range of landscapes, from the rolling fields and enclosed paths of South Devon to the wild, wide-open spaces of Dartmoor, with its hill ponies, granite tors and Bronze Age relics. To the north, Exmoor's sandstone moorland sweeps down to the sea, and lofty coastal hills tower over the Bristol Channel.
Cycle Touring in Northern Scotland
This guidebook describes a 528-mile cycling route in northern Scotland. Starting and finishing in the highland capital Inverness, the circular route passes through the ancient counties and districts of Wester Ross, Sutherland, Caithness, Easter Ross and the Black Isle and is suitable for mountain, touring and road bikes: the going is entirely on asphalt-surfaced roads, though many are quiet with little traffic. The circuit can be comfortably completed in a fortnight.
Featuring clear and concise route description, together with 1:150,000 mapping, gradient profiles, suggested schedules and invaluable practical information – including complete lists of all hostel/bunkhouse accommodation, official campsites and services for cyclists and advice on other accommodation and refreshment opportunities, this guidebook provides all the information needed to plan and execute a terrific cycle tour. Alternative routes are provided in case you should wish to avoid the steep ascent of Bealach na Bà or the undulating Assynt peninsula, or to include the busier A9 east coast road.
The route boasts stunning scenery and rich historical interest and cyclists will be treated to mile upon mile of unspoilt wilderness. The journey takes in varied landscapes of craggy mountains, verdant glens, rolling peat moorland dotted with lochs and wild rugged coastlines – and if the scenery isn't enough, there are many distilleries and micro-breweries on or near the route guaranteed to entice. With notes on history, geology, wildlife and local points of interest, the guide offers a perfect way to get to know Scotland's captivating far north.
The Severn Way
This guidebook offers all the information walkers need to enjoy the 338km (210 miles) of the Severn Way. Beginning at the River Severn's source in Powys, mid-Wales, the route follows the entire Severn Valley, meandering through many superb landscapes and interesting towns and villages before finishing near Bristol, in south-west England.
The step-by-step route description is divided into four county sections, accompanied by OS map extracts and packed with historical and geographical information about the places along the way. Also includes a route to the source of the river via Plynlimon and a link route from Severn Beach back to Bristol at the end.
The River Severn pulls together threads of history, trade, commerce, civil war and the lives of ordinary folk to produce a tapestry that is finely woven and rich in colour. That walkers should want to trace its course, its many twists and turns, is hardly surprising, not least because of its capacity to offer countless challenges and plentiful delights. Walking the Severn Way is a chance to get away from it all and relax without having to resort to distant mountain regions.
Cycling the Camino de Santiago
The Camino de Santiago de Compostela (Camino Francés or Way of St James) is among the world's most famous pilgrimages: Christian pilgrims have travelled to the shrine of St James in Santiago, northern Spain, since the ninth century. This guide provides all the information you need to successfully cycle the Camino.
The Camino Francés is the most popular variant of the Camino, linking St Jean-Pied-de-Port on the French-Spanish border with Santiago via Pamplona, Burgos and León. The guide presents the journey in 18 stages. Two versions of the route are described, the first (770km) based closely on the walkers' route and suitable for hybrid or mountain bikes; the second (798km) a 'road route' for road and touring cycles. It can be cycled in around 10-14 days and is very well provisioned. Clear route description and mapping are accompanied by notes on local points of interest, as well as background information on Spanish history and the history of the Camino. The practicalities are also thoroughly covered, including travel to and from the route, accommodation, facilities, kit and how to qualify for and obtain your Compostela (pilgrims' certificate).
Whether you're seeking a spiritual journey, a physical challenge or just a holiday, the Camino promises an unforgettable experience – from the beautiful landscapes, historic towns and rich culture of northern Spain to the famed camaraderie with other wayfarers. Blending information with inspiration, this guide is an ideal companion to cycling this UNESCO-listed route.
Hiking and Trekking in the Japan Alps and Mount Fuji
Guidebook to the magnificent Japan Alps, which stretch across the middle of the main island of Honshu, and iconic Mount Fuji. The guide describes nine day-walks and thirteen treks of 2-8 days covering the North, Central and South Alps, as well as the four main routes up Mount Fuji – Japan's highest mountain at 3776m – and a further route on neighbouring Mount Kurodake.
The routes visit many of the region's key summits, including several over 3000m. They are graded according to difficulty, although several entail steep ascents and difficult terrain and a few include scrambling and exposure, calling for a sure foot and a good head for heights. Comprehensive step-by-step route descriptions are accompanied by clear mapping. The Japan Alps and Mount Fuji boast a well-developed walking infrastructure, and the routes make use of the many mountain huts and campgrounds, full details of which are given in the guide. Some also include the opportunity to visit a traditional hot-spring bath for a refreshing soak after your hike.
You will find all the information you will need to plan a successful walking or trekking holiday, with a wealth of advice on travel, bases, accommodation and facilities. There are additional notes on plants and wildlife, the history of hiking in Japan and safety in the mountains, as well as full mountain-hut listings and a helpful glossary. Inspirational colour photography completes the package, offering a taste of the breathtaking mountain vistas to whet your appetite.
Trekking in Tajikistan
This guide describes twenty high-altitude treks of 2-9 days in the mountains of Tajikistan, covering the Fann Mountains, Pamirs and northern ranges, plus five day hikes near the capital, Dushanbe, and a 10-day trek in the Afghan Wakhan Corridor. As well as detailed route description and 1:100,000 mapping for each trek, there is a wealth of practical advice on transport and visas, trekking support, equipment, cultural awareness, safety and security, as well as background notes on history, flora and fauna and a Tajik-Russian-Pamiri-English glossary. The guide can be used either to plan an independent trek or to select, prepare for and enhance an organised expedition.
Known as 'the Roof of the World', Tajikistan is one of the most mountainous countries on Earth, with 93% of its landmass considered mountainous territory. This is where the mighty Himalaya meet the Tian Shan, Karakoram and Hindu Kush, and a centuries-old network of trails criss-crosses the remote terrain, linking isolated villages and shepherds' camps. Although infrastructure is fragile and tourism in its infancy, this Central Asian nation presents some outstanding opportunities for the adventurous trekker.
The hand-picked routes showcase Tajikistan's breathtaking landscapes of lofty snow-capped peaks, turquoise lakes and sweeping high-altitude plateaus. Trekking here is also a rich cultural experience: in addition to wild camping, many of the treks include the opportunity to experience the fascinating local culture and warm hospitality in a traditional homestay, meeting those who call this remote wilderness home. This guide will be your companion to discovering Tajikistan, a country with so much to offer and one of Central Asia's best kept secrets.
Everest: A Trekker's Guide
Everest has an eternal appeal for mountain lovers and the classic trek to Everest Base Camp is high on the bucket-list of many trekkers. Fully researched after the devastating earthquake of 2015, this guidebook covers the most popular route in the Khumbu Valley, from Lukla via Namche Bazaar and Gorakshep to Everest Base Camp and Kala Patthar, the best viewpoint for Everest. It also describes the classic route from Jiri to Lukla taken by Tenzing Norgay and Sir Edmund Hillary, as well as a trek north to Gokyo with its spectacular lakes and the peak of Gokyo Ri. Finally, the Three Passes Trek, also starting in Namche, links the region's major passes and valleys.
The guidebook includes suggestions for side trips and time spent in Namche Bazaar, Pangboche, Dingboche and Gokyo, as well as two treks approaching Everest from Tibet – Tingri to Rongbuk Everest Base Camp and from Kharta to the Kangshung Face.
The guidebook is packed with essential advice on trekking in the Himalayas, including planning and preparation, trekking formalities, health and acclimatisation, as well as notes on culture and the fascinating history of the region, making this a complete guide to exploring the area.