Buddhist Meditation. Edward Conze
Афоризмы и цитаты.
Buddhist Meditation
Год выпуска 0
isbn 9780486166759
Автор произведения Edward Conze
Жанр Афоризмы и цитаты
Издательство Ingram
As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.