Ketogenic Diet Made Easy With Other Top Diets: Protein, Mediterranean and Healthy Recipes. Speedy Publishing

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Ketogenic Diet Made Easy With Other Top Diets: Protein, Mediterranean and Healthy Recipes


Год выпуска 0

isbn 9781633832930

Автор произведения Speedy Publishing

Жанр Кулинария

Серия

Издательство Ingram


The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan.