Paul Eng
Список книг автора Paul EngKungfu for Kids
A fun and accessible introduction to studying kungfu—designed specifically with the interests and capabilities of young martial artists in mind.<br><br>First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world—one that not only has new rules, new goals, and even new clothing—but that also offers them lots of new opportunities for fun and accomplishment. <br><br><i>Kungfu for Kids</i> will help prepare kids to start learning about kungfu and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.<br><br>With over 75 full–color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid–friendly jargon–free language, this is the perfect introduction for the younger martial artist.
Kungfu Basics
Get your training off to a great start—from basic kicks to training and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!Are you eager to learn kung fu, but don't know where to begin? Are you intimidated by the unfamiliar terms or the variety of styles? With Kungfu Basics you'll become an expert in this Chinese martial art in no time! Whether you are considering taking up this martial art, or you've already started, Kungfu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about:The origins of kung fu—philosophy, history and different stylesWhat really happens in a kung fu class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methodsThe essential elements of the style—stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each moveDrill and conditioning exercises—exercises to compliment your trainingEffective ways to improve your kung fu technique—traditional teaching advice of Chinese mastersResources—help further develop your knowledge and understanding of kung fu