Ingram
Все книги издательства IngramHockey Confidence
Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi. This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.
The Wild in You
A testament to the miraculous beings that share our planet and the places that they live, The Wild in You is a deeply-felt creative collaboration between one of our time’s best nature photographers and a very talented and creative poet. Inspired by the majestic and savage beauty of Ian McAllister’s photographs, Lorna Crozier translates the wild emotion of these images into the language of the human heart: poetry. Featuring over 30 beautiful full-size photographs of wolves, bears, sea lions, jellyfish, and other wild creatures paired with 30 original poems, The Wild in You challenges the reader to a deeper understanding of the connection between humans, animals, and our shared earth.
Barefoot at the Lake
Every year, from the end of June to the end of August, Bruce and his family go to their cedar-clad cottage on the blue, wide lake. At first, this summer of 1954 seems like any other: floating in the row boat with Grace from next door, jumping off the diving raft, eating peach pie, exploring with Angus the dog, watching the seagulls, frogs and herons and catching crayfish.But just when he realizes life is perfect, everything starts to change. He’s ten, the family dynamics are shifting, and over the summer both the harshness of the adult world and the patterns of the natural world reveal themselves. By the time the weather turns he will be a different child, and will have chosen his own path to understanding the wilderness that waits behind their wooden homes. Funny, subtle and true, Barefoot at the Lake transports us to a long, hot, poignant summer.
Little Ship of Fools
The dramatic and hilarious story of sores and survival on a human-powered journey across the ocean.It was to be an expedition like no other—a run across the Atlantic from Morocco to Barbados aboard an experimental rowboat. There would be no support vessel, no stored water, no sails, no motor. The boat's crew of sixteen included several veterans of U.S. college rowing, a number of triathletes, a woman who had rowed both the Atlantic and Indian Oceans, and a scrawny, bespectacled sexagenarian – our chronicler, Charles Wilkins.When he joined the expedition, Wilkins had never swung an oar in earnest. In a tale both harrowing and hilarious, Wilkins takes the reader along for seven weeks of rationed food, festering sores, breathtaking sunrises, sleep deprivation, and mile-high waves alongside a devoted crew of misadventurers.Little Ship of Fools is a fascinating and funny story of courage, adventure and human spirit
The Girl With No Name
The riveting account of a girl who was abandoned in the jungle and lived among monkeys.In the early 1950s, in a remote mountain village in South America, a small girl was abducted then abandoned deep in the Colombian jungle. For approximately the next five years she lived with a troop of capuchin monkeys and gradually became feral. Taken from the jungle by a pair of hunters, she was sold as a slave to a couple who beat and tortured her, and then spent several years as a street child before being taken in by a family of criminals. Finally, a sympathetic neighbour arranged for her to go live with her daughter in safety in Bogota. This is a unique and inspiring story of abandonment, despair, and eventual happiness.
Abundant Beauty
In 1871, Marianne North, a brilliant artist with a keen interest in botany, set-forth to travel the world on a quest to paint indigenous plants in their natural habitat. Encouraged by her friend Charles Darwin, North travelled by boat, train, mule, foot and palanquin to every continent except Antarctica. She circled the globe twice over fifteen years and accumulated an extensive and valuable collection of more than eight hundred paintings, which today comprise the esteemed Marianne North Gallery at the Royal Botanical Gardens at Kew, London.North — high-spirited, indefatigable, and brave — also kept detailed journals, which were posthumously published in three volumes in the late 1800s. Abundant Beauty collects the most engaging writings from those journals in one edition, including rich descriptions of botanica and delightful accounts of local people and customs from her sometimes dangerous travels. Abundant Beauty is a fascinating and informative read for botanists, gardeners, historians, and armchair travellers.
Living Me to We
After fifteen years travelling the country and advocating for social justice, Craig and Marc Kielburger became inspired to give you the practical tools to make a world-changing, but not life-changing, action every day. The result is a beautifully designed, extensively researched and engaging book—just for Canadians.Laid out with dynamic illustrations and clear, everyday tips, Living Me to We provides easy steps for anyone who wants to lead a more socially conscious lifestyle or who’s had even the slightest urge to start. Here are facts and best practices for how to recycle your cell phone, conserve water and energy, make ethical investments, seek out carbon-friendly vacations, and get involved in the community.Through interviews of Canadians across the country, you’ll meet the people in your community who are taking small steps to a better world. You’ll also get to know a new side of famous Canadians, such as Margaret Atwood, Rick Hansen, and George Stroumboulopoulos, as they recount their personal tales of lighter living. Finally, a resource guide lists websites, books, magazines, and city-specific stores and organizations to start your own movement.
You Are the Earth
This lively collection of fascinating facts and fables, colorful cartoons, and dynamic illustrations explains how everything on Earth is connected. Since its original publication, concern for the environment has grown, and although environmental damage has increased, so too have «green» strategies. This new edition reflects these changes, with expanded discussion of environmental issues and new technologies, as well as many more activities. New sidebars offer extra facts, tips, and real-life examples of things other budding ecologists have done to make the world a better place.
A Geography of Blood
•Finalist, Hilary Weston Writers’ Trust Prize for Non-FictionWhen Candace Savage and her partner buy a house in the romantic little town of Eastend, she has no idea what awaits her. At first she enjoys exploring the area around their new home, including the boyhood haunts of the celebrated American writer Wallace Stegner, the back roads of the Cypress Hills, the dinosaur skeletons at the T.Rex Discovery Centre, the fossils to be found in the dust-dry hills. She also revels in her encounters with the wild inhabitants of this mysterious land-three coyotes in a ditch at night, their eyes glinting in the dark; a deer at the window; a cougar pussy-footing it through a gully a few minutes' walk from town.But as Savage explores further, she uncovers a darker reality-a story of cruelty and survival set in the still-recent past–and finds that she must reassess the story she grew up with as the daughter, granddaughter, and great-granddaughter of prairie homesteaders.Beautifully written, impeccably researched, and imbued with Savage's passion for this place, A Geography of Blood offers both a shocking new version of plains history and an unforgettable portrait of the windswept, shining country of the Cypress Hills.
White Planet
Writer and adventurer Leslie Anthony has spent his life on two planks, racing down hills, searching for the next perfect ride. His real baptism, however, began in the early nineties when Alaska emerged as the ski world’s Next Big Thing. Steep faces and vast tracks of powder snow, were captured on film and beamed to audiences around the world. The result was a freeskiing revolution.With insight and humor, White Planet, traces an arc through the new ski culture, in a rock ‘n’ roll adventure that follows a diaspora to far-flung corners of the globe. Along the way, Anthony introduces many of the daredevils, visionaries and entrepreneurs who are bringing the sport to such unexpected places as Mexico, China, Lebanon and India.