Медицина

Различные книги в жанре Медицина

Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide

Mary Williams

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this book as a practical and sustainable way of losing unwanted fat.

The Blood of Strangers

Frank Huyler

Reminiscent of Chekhov's stories, <i>The Blood of Strangers</i> is a visceral portrayal of a physician's encounters with the highly charged world of an emergency room. In this collection of spare and elegant stories, Dr. Frank Huyler reveals a side of medicine where small moments—the intricacy of suturing a facial wound, the bath a patient receives from her husband and daughter—interweave with the lives and deaths of the desperately sick and injured.<br /><br />The author presents an array of fascinating characters, both patients and doctors—a neurosurgeon who practices witchcraft, a trauma surgeon who unexpectedly commits suicide, a wounded murderer, a man chased across the New Mexico desert by a heat-seeking missile. At times surreal, at times lyrical, at times brutal and terrifying, <i>The Blood of Strangers</i> is a literary work that emerges from one of the most dramatic specialties of modern medicine. This deeply affecting first book has been described by one early reader as «the best doctor collection I have seen since William Carlos Williams's <i>The Doctor Stories</i>.»

Exercises for the Brain and Memory : 70 Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today (With Crossword Puzzles)

Jason Scotts

Learn the best ways to improve mental health by grabbing a copy of this book. A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.

Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

Jason Scotts

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on «Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance!» You can't go wrong with this book because it's written to improve your cognitive skills and throughout the process your brain will not be overworked. Think about this as like building a figurative mental shield around your brain; one that's so tough that unless it's good for something, anything outside of it can't get in and overwhelm you. The training in this book will help you to bring about this mental toughness or shield that will in general improve your life. Once you start seeing what a positive difference these improved cognitive skills can make for you, you'll wonder why you didn't start putting these things into practice sooner. In addition, if you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to read «Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance!». This text gets right to the point and explains the best techniques that can be used to improve mental performance. The author has gone to great lengths to make the text as easy to understand as he possibly can and he also has put his own seal of approval of the methods as these are things that he has tried himself and has found to be successful. Bear in mind that the test is only focusing on the core methods to improve mental performance which makes it that much easier to execute. The reader has the opportunity to try the best know methods to date and get back on track.

EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

Janet Evans

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. In EFT: EFT Tapping Scripts & Solutions To An Abundant YOU 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!, the book lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Janet Evans opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will be provided with EFT tapping scripts to overcome top 10 fears they face in life.

The Secret of Mental Magic Tricks: How To Amaze Your Friends With These Mental Magic Tricks Today !

Jason Scotts

If you're into mental magic tricks and can't get enough of them, «The Secret of Mental Magic Tricks: How To Amaze Your Friends With These Mental Magic Tricks Today» will get you pretty excited. But what if you don't know much about it or are just getting started? This book has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules. What's really nice is that it goes into detail chapter by chapter on specific tricks such as table magic, card, coin and others. Choose which one you would like to master, or master them all! The instructions are written so that you can become a pro at each one. Even a beginner that's just getting into mental magic can become a pro. By the time you've gone through each chapter, you should be able to master each trick which will impress your friends and make them wonder if you're for real.

Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

Jason Scotts

You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. «Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today» will help you improve your concentration and focus your mind. The mental exercises in this book will juice up your brain and not only are they exciting to do, but the mental stimulation can make you feel energized and ready to remember anything. If you are able, do one puzzle every other day or at least several times per week so that there's a consistency in doing these fun mental exercises. Before you know it, your mind will become more focused and your concentration will improve. You don't need to complete them in order; just flip through the pages and find one that you're in the mood to do on a particular day.

Memory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days

Jason Scotts

How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their memory in a relatively short period of time. The author starts out pretty simply with a definition of what memory is and then progresses into the various methods that can be effectively used to improve memory. The text is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous. The reader does benefit from what the author has opted to divulge and the techniques can easily be understood and executed right in the home. Overall the book is a great point of reference for memory improvement.

Bipolar Disorder :Am I Bipolar ? How Bipolar Quiz & Tests Reveal The Answers

Heather Rose

Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities.

Strength Training For Runners : The Best Forms of Weight Training for Runners

Jason Scotts

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple as and is well timed as more and more persons are starting to run for their health. The text can not only be used by the hardcore core well established runners but can also be used by those newbie's who are seeking to be healthy but do not wish to overdo it and harm themselves. The author is aware of the physical and psychological damage that an injury can cause and as such makes every effort through this text to prevent any form of injury from occurring in any individual. The text is a great source of reference for anyone at all that is into fitness and who opt to run to achieve that. The information is well laid out, insightful and extremely easy to understand. Any class of runner would be happy to have this text as a point of reference in their home.