Доктор Тара Суорт, известный нейробиолог и личностный тренер, убеждена в нашей способности контролировать работу мозга, чтобы достичь желаемого и изменить жизнь. В своей книге она опирается на новейшие достижения когнитивной науки и свой опыт коучинга очень успешных людей, чтобы раскрыть секрет овладения нашим разумом. Доктор Суорт предлагает четырехступенчатый план по пробуждению силы вашего мозга, которая откроет доступ к Источнику. Источнику реализации самых амбициозных целей и созданию жизни вашей мечты. В формате PDF A4 сохранен издательский макет.
*The Sunday Times Bestseller*‘Extraordinary Insects is a joy’ The TimesA Sunday Times Nature Book of the Year 2019A journey into the weird, wonderful and truly astonishing lives of the small but mighty creatures who keep the world turning.Out of sight, underfoot, unseen beyond fleeting scuttles or darting flights, insects occupy a hidden world, yet are essential to sustaining life on earth.Insects influence our ecosystem like a ripple effect on water. They arrived when life first moved to dry land, they preceded – and survived – the dinosaurs, they outnumber the grains of sand on all the world’s beaches, and they will be here long after us.Working quietly but tirelessly, they give us food, uphold our ecosystems, can heal our wounds and even digest plastic. They could also provide us with new solutions to the antibiotics crisis, assist in disaster zones and inspire airforce engineers with their flying techniques.But their private lives are also full of fun, intrigue and wonder –musical mating rituals; house-hunting for armies of beetle babies; metamorphosing into new characters; throwing parties in fermenting sap; cultivating fungi for food; farming smaller species for honey dew and always ensuring that what is dead is decomposed, ready to become life once again.Here, we will discover life and death, drama and dreams, all on a millimetric scale. Like it or not, Earth is the planet of insects, and this is their extraordinary story.
In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help us lose weight and regain our health, readers are more overworked, overtired, and overweight than ever.In All in Good Time, Hartwig reveals the four keys of health – sleep, eat, move, connect – and explains how we can reconcile the needs of our ancient bodies with the demands and complications of modern life. Today, more than at any point in history before us, we are more disconnected from the natural world than ever. Our ancestors would have honoured the changing seasons, adjusting their sleep, eating, exercise, and socializing habits based on the light, weather, and available food options. They would have slept more in winter, traversed longer distances in summer.But we wake before the sun rises and go to bed long after it sets. We spend most of our day indoors, in artificial light conditions. We can eat tropical fruits from halfway around the world in the dead of winter. We exercise in climate controlled environments, doing the same routine year round. We connect virtually instead of emotionally and physically. We go, go, go, until we pass out, exhausted, at the end of the day, by the constant blue light of our phones.In other words, we are living in an endless summer, and it’s killing us.All in Good Time provides a new, sustainable model for living more in sync with the natural rhythms of the universe. By making small but meaningful changes to each health key over the course of the year, readers will reclaim their health, regain their energy, and let go of excess weight.
An enchanting biography of the most resonant – and most necessary – chemical element on Earth.Carbon. It is the building block of every cell that makes up every living thing. It is the essential component of the food we eat, the fuel we burn, the wood we use and the air we breathe. It is worth billions as a luxury and half a trillion as a necessity, but there are still mysteries to be solved about the element that can be both diamond and coal. Where does it come from, what does it do, and why, above all, does life need it?In Symphony in C, leading carbon scientist Robert M. Hazen takes us on a vibrant journey through the origin and evolution of life’s most widespread element. The story unfolds in four movements – Earth, Air, Fire and Water – and transports us through nearly 14 billion years of cosmic history, explaining how carbon is formed in the hearts of stars and why all life forms – earthbound or alien – use it as the basis of their biology. Symphony in C is a sweeping chronicle of carbon from its birth amidst the stars to its unknowable life cycle deep within the Earth’s core and its role in the evolution of all life in the universe.
Петр рассказал о том, кто такая малышка, и как она может нам помочь с сушкой зерна.
NEPĀLAS PAPĪRA KOKS / DAPHNE BHOLUADaphna bholua un tās šķirnes ir ļoti novērtētas, jo tās zied ziemā. Šī suga nāk no Himalajiem, kur tā ir daļa no grupas, kas pazīstama kā papīra dafnijas, jo gan papīrs, gan virve kādreiz tika izgatavoti no mazas mizas.Augu mizu Nepālā tiek izmantota papīra ražošanai, ko sauc par “lokta” un “baruva”. Ārējo apvalku notīra, pēc tam iemērc ūdenī, žāvē un sasmalcina, veidojot blīvu emulsiju. Tad to piestiprina pie acu rāmja un atstājiet nožūt saulē.
Flora of Hawaiian Islands. Photo Album. 2020.8 Hawaiian Islands: Big Island of Hawaii, Maui, Lanai, Molokai, Kahoolawe, Oahu, Kauai and Niihau. 4 Flora species of each Hawaiian Island and 3 sciences facts about that.Fauna of Alaska. Photo Album. 2020.Three life existence facts of Alaskan fauna mammals. There are 16 fauna species of these USA state.