Eight Steps to Happiness: The Buddhist Way of Loving Kindness. Geshe Kelsang Gyatso

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Eight Steps to Happiness: The Buddhist Way of Loving Kindness


Год выпуска 0

isbn 9781906665128

Автор произведения Geshe Kelsang Gyatso

Жанр Здоровье

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Издательство Ingram


This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, this short poem shows how we can transform all life’s difficulties into valuable spiritual insights. Geshe Kelsang Gyatso reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.