Conviction Fitness. Chas Allen

Здоровье.

Скачать книгу
Читать онлайн

Conviction Fitness


Год выпуска 0

isbn 9781649692146

Автор произведения Chas Allen

Жанр Здоровье

Серия

Издательство Ingram


Step into the most hard-core workout environment of prison weight piles in this experiential 8-week fitness program that guides readers through the mental and physical techniques used to create transformative results. Every choice a reader makes has real consequences through the story-line that will determine the results achieved on this 8-week get-ripped fitness program. Challenge yourself and see if you have what it takes to survive on the yard.