Managing PCOS For Dummies. Gaynor Bussell

Здоровье.

Скачать книгу
Читать онлайн

Managing PCOS For Dummies


Год выпуска 0

isbn 9780470059296

Автор произведения Gaynor Bussell

Жанр Здоровье

Серия

Издательство John Wiley & Sons Limited


Don't be held hostage by Polycystic Ovary Syndrome – with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try – and which to avoid – to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus