HEALTHY FOOD LOUNGE
Список книг автора HEALTHY FOOD LOUNGEHealthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality
In today's world, you are literally inundated with diets and the latest fitness trends. It's an impassable jungle of tips, advice and diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill.
So what can you do to reduce your weight in a healthy and above all sustainable way, but without having to give up culinary delicacies? Because if you do without, then you can also go on a dubious diet. The solution to the riddle is a change in diet that you like! Only a change of diet can help you to permanently reduce your weight and keep it. In addition, you can prevent health problems with a permanent dietary change permanently or contain them considerably! Surely you are now asking yourself the question how you can achieve this goal?
Short and compact: What does this fitness cookbook promise you?
✓ 600 tasty recipes for your long-awaited dream body ✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet ✓ How to feast yourself slim with delicious dishes without feeling like you have to do without ✓ How you can maintain and support your health ✓ How you feel good all around ✓ and many more secrets!
Just by changing your diet, you can avoid serious problems such as cardiovascular diseases, diabetes mellitus, joint problems, heart attacks, avoid, circumvent or even significantly reduce the risk of these.
You only have this one body and this one health. So it is of utmost importance that you treat yourself well. Here this book wants to support you and show you a way that is NOT lined with setbacks and frustration, does NOT have a yo-yo effect, does NOT frustrate you and make you doubt everything and does NOT taste disgusting or monotonous.
Gezonde Fitness Maaltijden En Dranken: 600 Heerlijke Gezonde En Gemakkelijke Recepten Voor Meer Vitaliteit
Gezonde Fitness Maaltijden En Dranken: 600 Heerlijke Gezonde En Gemakkelijke Recepten Voor Meer Vitaliteit.
Of het nu gaat om een stressvol professioneel leven of een actief privéleven, gezond en fit zijn is belangrijk voor iedereen. Naast reguliere sporten hoort daar ook een evenwichtige voeding bij die lichaam en geest evenveel energie geeft.
Of je nu een beginner bent of niet, met dit boek heb je alles wat je nodig hebt om perfect te eten!
In dit kookboek vindt u vele heerlijke fitnessrecepten die u geschikt maken voor elke inspanning van het dagelijks leven. Begin met een energiek ontbijt van zelfgemaakte muesli of probeer een van de vele fruitige smoothies. Voor tussendoor zijn er fijne salades en lichte soepen of trendy recepten en snacks. Voor het diner zijn er lichte recepten met vis, vlees en gevogelte, maar ook vegetarische hoogtepunten. Een zoete afsluiting, die niet belastend is, mag dan natuurlijk niet ontbreken! Hier vindt u gegarandeerd passende recepten voor uw persoonlijke fitnesskeuken.
Kort & compact: Wat belooft dit fitness-kookboek u?
✓ 600+ heerlijke recepten voor uw veelgevraagde droomlichaam ✓ Hoe u niet alleen uw dieet definitief kunt veranderen, maar ook hoe u de verandering van het dieet kunt volhouden. ✓ Hoe kun je jezelf slank eten met heerlijke gerechten zonder het gevoel te hebben dat je het zonder moet doen? ✓ Hoe u uw gezondheid kunt onderhouden en ondersteunen ✓ Hoe je je overal goed voelt ✓ En nog veel meer geheimen!
De fitnessrecepten en -tips in dit boek zullen je vet bijna vanzelf laten smelten – Puur plezier op de makkelijke manier!
The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner)
The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner)
The media report daily about new diets and miracle cures that are designed to help you reduce your weight and radiate from within. Every new idea is said to be more effective than the previous version – but who promises you that it will work this time? Now, however, scientists have discovered a real miracle cure that can activate your body's own enzymes and thus create a healthy and active metabolism from within – the so-called sirtuins. The activators for this are contained in many everyday foods. Sirtfoods give you the opportunity to finally reach your desired weight without great restrictions. And best of all: You don't have to starve!
This is what you can expect:
✓ What are sirtuins?
✓ What do they do in your body?
✓ How does the sirtfood diet work?
✓ Which recipes can you integrate into your everyday life and your job?
✓ and much more …
You only have this one body and this one health. So it is of utmost importance that you treat yourself well.
Buy this book to successfully lose weight and become the best version of yourself!
Cupcake And Muffin Bakery: 100 Delicious Cupcakes And Muffins Recipes From Savory, Vegetarian To Vegan In One Cookbook
Cupcake And Muffin Bakery: 100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan In One Cookbook
Delicious cupcakes & muffins should not be missing on any birthday. They are welcome at any time of the day, whether as a starter or snack. The variety of ingredients for cupcakes and muffins is huge. Fresh fruits such as apricots and bananas are just as suitable as olives, nuts and cheese.
The cupcake and muffin recipe book presents a large selection of exquisite recipes with which you can conjure up delicious cupcakes or muffins on the table without much effort. The steps are described in detail and easy to follow.
That awaits you:
✓ Baking tips ✓ The perfect cupcake and muffin filling ✓ Recipes for sugar-free baking ✓ Tips for vegan baking ✓ Vegetarian cupcake and muffin recipes ✓ Large selection of different cupcake and muffin recipes for every occasion
Be surprised about the many cupcake & muffin variations presented in this baking book. While browsing through it, you will certainly feel like baking some recipes right away. The small cakes can be prepared with little equipment and time.
This recipe baking book will make your cupcakes & muffins an absolute delicacy.
Repas Et Boissons De Remise En Forme: 600 Délicieuses Recettes Saines Et Faciles Pour Plus De Vitalité
Repas Et Boissons De Remise En Forme: 600 Délicieuses Recettes Saines Et Faciles Pour Plus De Vitalité (Livre De Cuisine Du Fitness)
Dans le monde d'aujourd'hui, vous êtes littéralement inondé par les régimes alimentaires et les dernières tendances en matière de fitness. C'est une jungle infranchissable de trucs, de conseils et de régimes dans laquelle vous vous trouvez. Il va de soi que vous devez avoir une alimentation saine. Après tout, vous n'avez que ce seul corps et si vous le traitez avec trop de choses malsaines, tôt ou tard, vous aurez la facture à payer.
Court et compact : Que vous promet ce livre de cuisine sur le fitness ?
✓ 600 recettes savoureuses pour votre corps de rêve tant attendu ✓ Comment vous pouvez non seulement changer votre régime alimentaire de façon permanente, mais aussi comment vous pouvez continuer à le faire ✓ Comment se régaler minceur avec des plats délicieux sans avoir l'impression de devoir se priver ✓ Comment maintenir et soutenir votre santé ✓ Comment vous vous sentez bien partout ✓ Et bien d'autres secrets !
En modifiant simplement votre alimentation, vous pouvez éviter de graves problèmes tels que les maladies cardiovasculaires, le diabète sucré, les problèmes articulaires, les crises cardiaques, éviter, contourner ou même réduire considérablement le risque de ces dernières.
Vous n'avez que ce seul corps et cette seule santé. Il est donc de la plus haute importance que vous vous traitiez bien. Ce livre veut vous soutenir et vous montrer une voie qui ne soit PAS jalonnée de revers et de frustrations, qui n'ait pas d'effet yo-yo, qui ne vous frustre pas et ne vous fasse pas douter de tout et qui n'ait pas un goût dégoûtant ou monotone.