Rhian Sherrington

Alchemy for the Mind

Rhian Sherrington

In <em>Alchemy for the Mind: Create Your Confident Core</em>, Rhian Sherrington, life coach and behaviour change specialist, draws upon neuroscience, positive psychology and theories of behaviour change to offer a concise and informative way to create and nurture a ‘confident core’ to enable you to succeed and flourish in your life.