Gillie Bolton
Список книг автора Gillie BoltonThe Writer's Key
The Writer's Key is a complete beginner's guide to writing for self-reflection and personal development. Creative writing can deepen our understanding of ourselves and our lives. This book unlocks the potential for gaining these insights, widening perspectives, finding new positivity, increasing confidence and reducing stress through writing. It:– introduces creative writing as a very enjoyable process for enabling reflective personal and professional development – provides strategies and inspiration for getting started, continuing despite hesitations and getting the most out of writing- features uplifting accounts of individuals' successful use of the Key for self-exploration and development through creative writing. The Writer's Key assumes no prior writing experience and will inspire and encourage anyone who wants to tell and explore their story, whether they feel trapped by issues at work or home because of loss, trauma or relationships, or simply want to make more of life.
Write Yourself
Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative, healing, and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences. Chapters cover the use of writing with a variety of client groups, including those made up of people suffering from depression, anxiety or health problems, and advice is given both on running and participating in successful writing groups. This book will be an invaluable resource for professionals working across the health, social care and caring professions, arts therapists and for everyone interested in the therapeutic qualities of creative writing.
