Monica Wright
Список книг автора Monica Wright84 Day Body Alkaline Challenge Action Manual
A Great Alkaline Body in 84 Days<br><br>The Secret to a Great Body revealed by the World's Fittest Couple in your very own Step by Step Action Manual—full of daily checklists to follow, 19 different fusion workout with photos, meal plan and alkaline/acid food chart. <br><br>Monica and Matt's personal mission in life is to help people change their bodies and create a fitness and health alkaline epidemic!<br><br>Finally the secret Training and Nutrition methods used by the World's Fittest Couple are released to the general public for the first time. <br><br>The 84 day body challenge can work for you whether YOU want to:<br><br>* Get rid of that annoying body fat on your abdominals, hips and thigh by getting your body alkaline. If your body is acidic you will not lose body fat.<br>* Obtain a six pack<br>* Increase your energy and self esteem<br>* Get ripped and increase your muscle definition<br>* Look healthier and younger<br><br>Now it's up to you—do you want to know the secret to obtain a great body? Then start the 84 day body alkaline challenge today!
Change your Body - Is your Body Acidic or Alkaline?
The Secret to a Great Body is Revealed… if your body is Acidic, you will not lose Body Fat! Best selling authors Monica Wright and Matt Thom who have 11 World Fitness Titles between them, are ready to change your body by teaching you to get Alkaline. <br><br>Most people have acidic bodies caused by processed foods, too much protein, alcohol, stress, smoking, medications & living in a polluted environment. This book will educate you on how to make your body become Alkaline & offset this Acidity.<br><br>This book also includes detailed chapters on the behind the scenes eating and training secrets that Matt and Monica used to win 11 World Fitness Tiles, what carbohydrates to eat, eating good fats to lose fat, what protein to eat, what supplements to take, what is the best form of exercise, finding out your WHY and a motivational section detailing Matt's train accident and his recovery to go on and win a World Fitness Title!<br><br>You never have to diet or count calories again!<br><br>It's time to Get ALKALINE!
Eat Eat Eat Alkaline Recipe Book
If your body is Acidic you will not lose body fat! Follow the yummy recipes in this Alkaline Recipe Book giving you breakfast, lunch and dinner options! Vegetarian options also listed. All easy and fast to make. Included is acid/alkaline food chart and an easy to follow 84 day body challenge daily food diet. No counting calories or strict dieting, that's too hard… just nutritious recipes you can follow and be lean for life!