MJ Carlesi

Список книг автора MJ Carlesi

    Starting At Zero

    MJ Carlesi

    Find out how this Professional Figure Competitor made it from the delivery room to the stage in just 6 months after gaining 49 pounds during pregnancy.<br><br>MJ Carlesi gives you a simple diet and exercise routine that will help you lose weight and get into shape whether you are already fit or &quot;Starting At Zero&quot;.

    Bye-Bye Baby Fat

    MJ Carlesi

    What is Bye Bye Baby Fat?<br>Everyday I hear women complain about their weight issues post baby and listen to excuses as<br>to why they are &quot;fat&quot;-blaming pregnancy. I have proven that with drive and dedication to your<br>body, you can be back to your pre-pregnancy weight within 4 months of giving birth.