Samantha Michaels
Список книг автора Samantha Michaels2 Day Diet : Diet Part Time But Full Time Results
The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple and healthy way to lose weight without having to starve throughout the program. Shed those pounds without a struggle with this book.
2 Day Diet Bible: The Ultimate Cheat Sheet & 70 2 Day Diet Recipes
The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple and healthy way to lose weight without having to starve throughout the program. Shed those pounds without a struggle with this book.
17 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner)
The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes implementing this diet easy. The 17 Day Diet Bible also helps you avoid mistakes dieters tend to make but instead, it will help you to rapid weight loss safely, effectively and permanently. This is a simple plan to follow with long lasting results if you really put your heart into it. It comes with a diet diary and workout planner to help you along with the diet program. The planner helps you monitor your progress and what you have eaten and help make planning easier and the diet more effective.
17 Day Diet: Top 50 Cycle 1 Recipes (With Diet Diary & Recipes Journal)
The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The 17 Day Diet Bible also comes with 50 delicious, healthy and diet friendly recipes that can go along with your diet. It comes with a diet diary and workout planner to help you along with the diet program. The planner helps you monitor your progress and what you have eaten and help make planning easier and the diet more effective.
17 Day Diet Bible: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes (With Diet Diary & Workout Planner)
The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes implementing this diet easy. The 17 Day Diet Bible also helps you avoid mistakes dieters tend to make but instead, it will help you to rapid weight loss safely, effectively and permanently. This is a simple plan to follow with long lasting results if you really put your heart into it. The 17 Day Diet Bible also comes with 50 delicious, healthy and diet friendly recipes that can go along with your diet. It also comes with a diet diary and workout planner to help you through the program.
17 Day Diet Bible: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes
The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes implementing this diet easy. The 17 Day Diet Bible also helps you avoid mistakes dieters tend to make but instead, it will help you to rapid weight loss safely, effectively and permanently. This is a simple plan to follow with long lasting results if you really put your heart into it. The 17 Day Diet Bible also comes with 50 delicious, healthy and diet friendly recipes that can go along with your diet.
Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)
Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. How can seizures and other neurological disorders be controlled with a simple diet? The exact mechanism may not be known but the results of years of research are staggering. Several other benefits are also found with the ketogenic diet. One of which is for weight loss. Burn fat by eating more fat is what they say. That is the running version of weight loss programs that incorporate a ketogenic diet. In this book, Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today),learn more about ketogenic diet today. Read about its original purpose and the many other benefits that has stemmed from the many research done on ketogenic diet.
Freezer Recipes: 30 Top Healthy & Easy Freezer Recipes & Meals Revealed ( Save Time & Money With This Freezer Cooking Recipes Now!)
I want to thank you for checking out the book, «Freezer Recipes: 30 Top Healthy & Easy Freezer Recipes & Meals Revealed». This book is a guide on how to start stocking your freezers with real, healthy, homemade meals so that you don't have to enslave yourself in the kitchen every night after coming home dead tired from work just to prepare dinner. With this guide, it will now be also possible to give your family a healthy, delicious homemade breakfast no matter how late you are running for work. This book contains everything there is to know about freezer meals and about OAMC ('once-a-month-cooking') – a fast growing healthy kitchen fad that has caught the fancy not only of working moms and single parents but everyone with a rather hectic and active lifestyle. It also contains, among others, 30 of the best freezer recipes available to make your freezer meal journey a breeze. You'll also find the various freezer meals tips and tricks revealing and truly insightful. Thanks again and I hope you enjoy it!
Canning and Preserving: A Simple Food In A Jar Home Preserving Guide for All Seasons : Bonus: Food Storage Tips for Meat, Dairy and Eggs
These days, it is very important that you do everything you can to save money, and to make sure that you have something to eat, in case calamities or unprecedented events occur. It is also important that you have some food that will see you through your everyday life. Canned or preserved food is essential in every household because it is easy to make and very delicious, too. This handbook, «Canning and Preserving: A Simple Food in a Jar Home Preserving Guide for All Seasons : Bonus: Food Storage Tips for Meat, Dairy and Eggs» is filled with fresh and new ways to preserve nature's bounty throughout the year. Organized by season and type of foods , it offers detailed instructions and recipes for making canned, pickled, dried, and frozen foods, as well as bonus recipes for meat, diary and eggs. Basic information on canning techniques for beginners is also included. Download "Canning and Preserving: A Simple Food in a Jar Home Preserving Guide for All Seasons today!
Paleo Slow Cooker: 70 Top Gluten Free & Healthy Family Recipes for the Busy Mom & Dad
Do you want an easy way to cook grain free AND gluten-free meals? Then Samantha Michaels' latest cookbook for slow cooker cooking is just what you are looking for! While a Paleolithic diet has been shown to be very effective for people wanting to lose weight and improve their health, spending time in the kitchen on a daily basis can be difficult. That's why Paleo Slow Cooker: 70 Top Gluten Free & Healthy Family Recipes for the Busy Mom & Dad gives you crockpot recipes to help you find extra time so you can do other things besides cook. In this gluten-free cookbook you will: Discover how to cook really tasty grain free quick breads in your crockpot! . Enjoy recipes featuring beef, chicken, pork, and seafood. See how to make delicious side dishes and snacks. Appreciate the easy-to-follow instructions. So, if you are striving to eat a gluten-free diet and one that is grain free as well, then don't miss out on this cookbook full of terrific slow cooker recipes for the whole family.