Love yourself tender. A book about self-appreciation and self-care. Ольга Примаченко

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Love yourself tender. A book about self-appreciation and self-care

Год выпуска 2023

isbn 978-5-04-186443-9

Автор произведения Ольга Примаченко

Жанр

Серия Книги, которые обнимают. Авторская серия Ольги Примаченко

Издательство Эксмо

“Love yourself tender. A book about self-appreciation and self-care” is a new, very honest opinion about self-love. This is a meditation book that calls for an inner conversation and helps you to hear your own voice among many others. The author of the book, Olga Primachenko, a journalist, ex-editor-in-chief of LADY.TUT.BY and the author of the Gnezdo.by blog, talks to the reader about the important things: about accepting one’s feelings, desires and body, about setting priorities and boundaries, about creating a nutritious space around oneself , as well as environmentally friendly interaction with the world and people. A 31-day practice of tenderness to himself is waiting for the reader at the end of the book. The publishing layout of the book has been saved in PDF A4 format.